/*! elementor-pro - v3.5.0 - 01-11-2021 */
.wrap.elementor-admin-page-license form.elementor-license-box {
  max-width: 600px;
  background: white;
  margin: 20px 0;
  padding: 20px 20px; }
  .wrap.elementor-admin-page-license form.elementor-license-box h3 {
    border-bottom: 1px solid #eee;
    padding: 20px;
    margin: -20px -20px 20px;
    display: -webkit-box;
    display: -ms-flexbox;
    display: flex;
    -webkit-box-pack: justify;
        -ms-flex-pack: justify;
            justify-content: space-between;
    -webkit-box-align: center;
        -ms-flex-align: center;
            align-items: center; }
    .wrap.elementor-admin-page-license form.elementor-license-box h3 span {
      -webkit-box-flex: 1;
          -ms-flex-positive: 1;
              flex-grow: 1;
      padding-left: 5px; }
    .wrap.elementor-admin-page-license form.elementor-license-box h3 small {
      float: right;
      font-size: 13px;
      font-weight: normal; }
  .wrap.elementor-admin-page-license form.elementor-license-box label {
    display: block;
    font-size: 1.3em;
    font-weight: 600;
    margin: 1em 0; }
  .wrap.elementor-admin-page-license form.elementor-license-box .button {
    height: 30px;
    margin-left: 15px;
    margin-bottom: 0; }
  .wrap.elementor-admin-page-license form.elementor-license-box p.description {
    margin: 10px 0; }
  .wrap.elementor-admin-page-license form.elementor-license-box .e-row-stretch {
    display: -webkit-box;
    display: -ms-flexbox;
    display: flex;
    -webkit-box-align: center;
        -ms-flex-align: center;
            align-items: center;
    -webkit-box-pack: justify;
        -ms-flex-pack: justify;
            justify-content: space-between; }
  .wrap.elementor-admin-page-license form.elementor-license-box .e-row-divider-bottom {
    padding-bottom: 15px;
    border-bottom: 1px solid #eeeeee; }

.wrap.elementor-admin-page-license .elementor-box-action {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: end;
      -ms-flex-pack: end;
          justify-content: flex-end;
  -webkit-box-align: end;
      -ms-flex-align: end;
          align-items: flex-end;
  margin-top: 30px; }
  .wrap.elementor-admin-page-license .elementor-box-action .elementor-manually-link {
    color: #72777c;
    margin-right: 15px; }
    .wrap.elementor-admin-page-license .elementor-box-action .elementor-manually-link:hover {
      color: inherit; }

.fixed .column-elementor_library_type,
.fixed .column-instances {
  width: 10%; }

.fixed .elementor-shortcode-input {
  min-width: 235px; }

@media (min-width: 768px) and (max-width: 1440px) {
  .fixed .column-shortcode {
    width: 25%; }
  .fixed .elementor-shortcode-input {
    min-width: 100%; } }

#available-widgets [class*="elementor-template"] .widget-title:before {
  content: "\e801";
  font-family: eicon;
  font-size: 17px; }

#elementor-widget-template-empty-templates {
  margin-top: 15px;
  text-align: center; }

.elementor-widget-template-empty-templates-title {
  padding: 25px 0 30px; }

.elementor-widget-template-empty-templates-icon {
  font-size: 96px;
  color: #d5dadf; }

.elementor-widget-template-empty-templates-footer {
  color: #a4afb7;
  font-size: 13px;
  font-style: italic;
  margin-bottom: 15px; }
  .elementor-widget-template-empty-templates-footer a {
    color: #a4afb7; }

.elementor-button-spinner.error:before {
  content: "\f335";
  color: #ff0000; }

span.font-variations-count {
  display: inline-block;
  vertical-align: top;
  margin: 1px 0 0 5px;
  padding: 0 5px;
  min-width: 7px;
  height: 17px;
  border-radius: 11px;
  background-color: #d4dffb;
  color: #4278b2;
  font-size: 9px;
  line-height: 17px;
  text-align: center;
  z-index: 26; }

.post-type-elementor_font div#elementor-font-custommetabox {
  background: none;
  border: 0; }
  .post-type-elementor_font div#elementor-font-custommetabox button.handlediv {
    display: none; }
  .post-type-elementor_font div#elementor-font-custommetabox #poststuff .inside {
    margin: 0;
    padding: 0; }
  .post-type-elementor_font div#elementor-font-custommetabox h2.hndle {
    padding: 0; }
  .post-type-elementor_font div#elementor-font-custommetabox .handle-actions {
    display: none; }

.post-type-elementor_font #tagsdiv-elementor_font_type,
.post-type-elementor_font #minor-publishing-actions,
.post-type-elementor_font #misc-publishing-actions {
  display: none; }

.elementor-metabox-content .repeater-block {
  background: #ffffff;
  color: #6d7882;
  padding: 20px;
  margin-bottom: 2px; }
  .elementor-metabox-content .repeater-block span.elementor-repeater-tool-btn.close-repeater-row {
    display: none; }
  .elementor-metabox-content .repeater-block.block-visible {
    padding-bottom: 0;
    margin-bottom: 0; }
    .elementor-metabox-content .repeater-block.block-visible span.elementor-repeater-tool-btn.toggle-repeater-row {
      display: none; }
    .elementor-metabox-content .repeater-block.block-visible span.elementor-repeater-tool-btn.close-repeater-row {
      display: inline-block; }
  .elementor-metabox-content .repeater-block:not(.block-visible) .close-repeater-row {
    display: none; }
  .elementor-metabox-content .repeater-block .repeater-title {
    cursor: pointer; }

.elementor-metabox-content .row-font-label {
  padding: 0;
  margin: 0;
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  text-transform: capitalize; }
  .elementor-metabox-content .row-font-label li {
    -webkit-box-sizing: border-box;
            box-sizing: border-box;
    -webkit-box-flex: 1;
        -ms-flex-positive: 1;
            flex-grow: 1;
    width: 100%;
    margin: 0; }
    .elementor-metabox-content .row-font-label li span.label {
      font-weight: 500;
      padding-right: 10px; }
    .elementor-metabox-content .row-font-label li.row-font-weight, .elementor-metabox-content .row-font-label li.row-font-style {
      max-width: 180px; }
    .elementor-metabox-content .row-font-label li.row-font-actions {
      max-width: 200px;
      text-align: right; }

.elementor-metabox-content .repeater-content {
  margin: 0; }
  .elementor-metabox-content .repeater-content .repeater-content-top {
    display: -webkit-box;
    display: -ms-flexbox;
    display: flex;
    margin-bottom: 20px;
    line-height: 28px; }
    .elementor-metabox-content .repeater-content .repeater-content-top > div {
      -webkit-box-sizing: border-box;
              box-sizing: border-box;
      -webkit-box-flex: 1;
          -ms-flex-positive: 1;
              flex-grow: 1; }
    .elementor-metabox-content .repeater-content .repeater-content-top p {
      margin: 0;
      display: inline-block; }
      .elementor-metabox-content .repeater-content .repeater-content-top p label {
        font-weight: 500;
        padding-right: 10px; }
    .elementor-metabox-content .repeater-content .repeater-content-top .elementor-field-select {
      max-width: 180px; }
    .elementor-metabox-content .repeater-content .repeater-content-top .elementor-field-toolbar {
      max-width: 200px;
      text-align: right; }
  .elementor-metabox-content .repeater-content .repeater-content-bottom {
    background-color: #f7f7f7;
    padding: 20px 40px;
    margin: 0 -20px; }
    .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field {
      display: -webkit-box;
      display: -ms-flexbox;
      display: flex;
      -webkit-box-align: center;
          -ms-flex-align: center;
              align-items: center;
      background-color: #ffffff;
      padding: 10px 20px;
      margin-bottom: 10px;
      -webkit-box-shadow: 0 3px 5px rgba(0, 0, 0, 0.05);
              box-shadow: 0 3px 5px rgba(0, 0, 0, 0.05); }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field:last-child {
        margin-bottom: 0; }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field p,
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field input {
        -webkit-box-sizing: border-box;
                box-sizing: border-box;
        -webkit-box-flex: 1;
            -ms-flex-positive: 1;
                flex-grow: 1;
        width: 100%;
        margin: 0; }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field p.elementor-field-label {
        font-weight: 500;
        max-width: 120px; }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-field-input {
        padding: 5px 8px;
        margin: 0 15px;
        border-radius: 3px;
        font-size: 12px;
        width: 100%;
        background: none;
        -webkit-box-shadow: none;
                box-shadow: none;
        color: #495157;
        border: 1px solid;
        outline: none; }
        .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-field-input:not(:focus) {
          border-color: #d5dadf; }
        .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-field-input:focus {
          border-color: #a4afb7; }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-upload-btn,
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-upload-clear-btn {
        max-width: 100px;
        font-size: 11px; }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-upload-clear-btn {
        background-color: #eceeef;
        color: #a4afb7; }
        .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-upload-clear-btn:hover {
          background-color: #b01b1b;
          color: white; }

.elementor-metabox-content .elementor-button {
  background-color: #a4afb7;
  color: #fff;
  line-height: 1;
  text-transform: uppercase;
  height: auto;
  padding: 10px 20px;
  outline: none;
  border: none;
  -webkit-transition-property: background, color, opacity, -webkit-box-shadow;
  transition-property: background, color, opacity, -webkit-box-shadow;
  -o-transition-property: background, color, box-shadow, opacity;
  transition-property: background, color, box-shadow, opacity;
  transition-property: background, color, box-shadow, opacity, -webkit-box-shadow;
  -webkit-transition-duration: .3s;
       -o-transition-duration: .3s;
          transition-duration: .3s; }
  .elementor-metabox-content .elementor-button:hover, .elementor-metabox-content .elementor-button:focus, .elementor-metabox-content .elementor-button:visited {
    color: #fff; }
  .elementor-metabox-content .elementor-button:focus, .elementor-metabox-content .elementor-button:visited {
    background-color: #a4afb7; }
  .elementor-metabox-content .elementor-button:hover {
    background-color: #6d7882;
    -webkit-box-shadow: 0 0 2px rgba(0, 0, 0, 0.12), 0 2px 2px rgba(0, 0, 0, 0.2);
            box-shadow: 0 0 2px rgba(0, 0, 0, 0.12), 0 2px 2px rgba(0, 0, 0, 0.2);
    border: none; }
  .elementor-metabox-content .elementor-button:active {
    -webkit-box-shadow: 0 5px 10px rgba(0, 0, 0, 0.19), 0 3px 3px rgba(0, 0, 0, 0.1);
            box-shadow: 0 5px 10px rgba(0, 0, 0, 0.19), 0 3px 3px rgba(0, 0, 0, 0.1); }
  .elementor-metabox-content .elementor-button:not([disabled]) {
    cursor: pointer; }
  .elementor-metabox-content .elementor-button.elementor-size-xs {
    font-size: 11px;
    padding: 10px 20px;
    border-radius: 2px; }
  .elementor-metabox-content .elementor-button.elementor-size-sm {
    font-size: 13px;
    padding: 12px 24px;
    border-radius: 3px; }
  .elementor-metabox-content .elementor-button.elementor-size-md {
    font-size: 14px;
    padding: 15px 30px;
    border-radius: 4px; }
  .elementor-metabox-content .elementor-button.elementor-size-lg {
    font-size: 15px;
    padding: 20px 40px;
    border-radius: 5px; }
  .elementor-metabox-content .elementor-button.elementor-size-xl {
    font-size: 18px;
    padding: 25px 50px;
    border-radius: 6px; }
  .elementor-metabox-content .elementor-button .elementor-align-icon-right {
    float: right;
    margin-left: 5px; }
  .elementor-metabox-content .elementor-button .elementor-align-icon-left {
    float: left;
    margin-right: 5px; }

.elementor-metabox-content input.button.add-repeater-row {
  margin-top: 18px;
  border: none;
  -webkit-box-shadow: none;
          box-shadow: none; }

.elementor-metabox-content .elementor-repeater-tool-btn {
  color: #a4afb7;
  cursor: pointer;
  padding: 0 20px;
  font-size: 12px;
  -webkit-transition: all 0.3s;
  -o-transition: all 0.3s;
  transition: all 0.3s; }
  .elementor-metabox-content .elementor-repeater-tool-btn i {
    padding-right: 5px; }
  .elementor-metabox-content .elementor-repeater-tool-btn:hover {
    color: #6d7882; }
  .elementor-metabox-content .elementor-repeater-tool-btn.remove-repeater-row:hover {
    color: #b01b1b; }

.elementor-metabox-content .row-font-preview,
.elementor-metabox-content .inline-preview {
  font-size: 16px;
  text-transform: capitalize; }

.column-font_preview {
  width: 65%; }

.widefat td.column-font_preview {
  font-size: 16px; }

.post-type-elementor_icons .elementor-metabox-content .elementor-button:not([disabled]) {
  margin-top: 10px; }

.post-type-elementor_icons div#postbox-container-1 {
  display: none; }

.post-type-elementor_icons div#elementor-custom-icons-metabox {
  display: none;
  border: 1px solid #eceeef;
  border-radius: 1px;
  background-color: #fff; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .inside {
    margin-top: 10px;
    margin-bottom: 20px; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .elementor-metabox-content {
    background-color: #fff; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .elementor-custom-icons-metabox {
    padding: 4px 10px 10px 10px; }
    @media (max-width: 1025px) {
      .post-type-elementor_icons div#elementor-custom-icons-metabox .elementor-custom-icons-metabox {
        padding: 0; } }
  .post-type-elementor_icons div#elementor-custom-icons-metabox h4 {
    color: #556068;
    font-size: 22px;
    font-weight: 500;
    letter-spacing: 0.7px;
    line-height: 28px;
    margin: 0 0 4px 0; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox h5 {
    color: #a4afb7;
    font-size: 16px;
    font-weight: 500;
    letter-spacing: 0.5px;
    line-height: 21px;
    margin: 0; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .elementor--dropzone--upload__icon i {
    font-size: 64px;
    color: #39b54a; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .box__uploading,
  .post-type-elementor_icons div#elementor-custom-icons-metabox .box__success,
  .post-type-elementor_icons div#elementor-custom-icons-metabox .box__error,
  .post-type-elementor_icons div#elementor-custom-icons-metabox .box__file {
    display: none; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .is-dragover {
    background-color: grey; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .box__input {
    padding: 180px 0;
    display: -webkit-box;
    display: -ms-flexbox;
    display: flex;
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    -webkit-box-align: center;
        -ms-flex-align: center;
            align-items: center; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .elementor-field-dropzone {
    outline: 2px dashed #d5dadf;
    outline-offset: -3px;
    background-color: #fff;
    display: none; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons {
    background-color: #f7f7f7;
    border: 1px solid #eceeef;
    border-radius: 1px; }
    .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-metabox-content {
      background-color: #f7f7f7; }
      .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-metabox-content .elementor-custom-icons-metabox {
        padding: 4px 10px 0 10px; }
    .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header {
      height: 50px;
      color: #6d7882;
      background-color: #fff;
      -webkit-box-shadow: 0 2px 6px 0 rgba(0, 0, 0, 0.06);
              box-shadow: 0 2px 6px 0 rgba(0, 0, 0, 0.06);
      padding: 0 35px;
      display: -webkit-box;
      display: -ms-flexbox;
      display: flex;
      -webkit-box-align: center;
          -ms-flex-align: center;
              align-items: center;
      -webkit-box-pack: start;
          -ms-flex-pack: start;
              justify-content: flex-start; }
      @media (max-width: 1025px) {
        .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header {
          padding: 0 6px; } }
      .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header div {
        -webkit-padding-end: 10px;
                padding-inline-end: 10px;
        -webkit-padding-start: 10px;
                padding-inline-start: 10px; }
        @media (max-width: 1025px) {
          .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header div {
            line-height: 1; }
            .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header div.remove {
              font-size: 10px; } }
        .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header div:nth-of-type(2) {
          border: 1px solid #a4afb7;
          border-top: 0;
          border-bottom: 0; }
      .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta {
        color: #556068;
        font-size: 14px;
        line-height: 1; }
        @media (max-width: 1025px) {
          .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta {
            font-size: 10px; } }
        .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta-value {
          font-weight: bold; }
          @media (max-width: 1025px) {
            .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta-value {
              font-size: 10px; } }
        .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta-remove {
          margin-left: auto;
          color: #556068;
          opacity: .6;
          cursor: pointer;
          -webkit-transition: all 0.3s;
          -o-transition: all 0.3s;
          transition: all 0.3s; }
          .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta-remove i {
            color: #6d7882; }
          .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta-remove:hover {
            opacity: 1; }
    .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-footer {
      color: #c2cbd2;
      font-family: Roboto, Arial, Helvetica, Verdana, sans-serif;
      border-top: 1px solid #eceeef;
      font-size: 11px;
      font-weight: 500;
      line-height: 1;
      text-align: right;
      padding-top: 10px;
      padding-bottom: 10px;
      -webkit-padding-end: 35px;
              padding-inline-end: 35px; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox ul {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(105px, 1fr));
    grid-gap: 20px;
    padding: 15px 35px 0 35px;
    overflow-y: auto;
    max-height: 575px; }
    .post-type-elementor_icons div#elementor-custom-icons-metabox ul li {
      position: relative;
      height: 0;
      padding-bottom: 100%;
      background-color: #fff;
      -webkit-box-shadow: 0 1px 12px rgba(0, 0, 0, 0.05);
              box-shadow: 0 1px 12px rgba(0, 0, 0, 0.05);
      border-radius: 3px;
      overflow: hidden; }
      .post-type-elementor_icons div#elementor-custom-icons-metabox ul li div.icon {
        display: -webkit-box;
        display: -ms-flexbox;
        display: flex;
        -webkit-box-orient: vertical;
        -webkit-box-direction: normal;
            -ms-flex-direction: column;
                flex-direction: column;
        -webkit-box-align: center;
            -ms-flex-align: center;
                align-items: center;
        width: 100%;
        position: absolute;
        top: 50%;
        left: 50%;
        -webkit-transform: translate(-50%, -50%);
            -ms-transform: translate(-50%, -50%);
                transform: translate(-50%, -50%);
        padding: 1px; }
      .post-type-elementor_icons div#elementor-custom-icons-metabox ul li div.icon-name {
        color: #c2cbd2;
        font-size: 11px;
        padding: 18px 20px 0;
        white-space: nowrap;
        max-width: 100%;
        overflow: hidden;
        -o-text-overflow: ellipsis;
           text-overflow: ellipsis; }
        @media (max-width: 479px) {
          .post-type-elementor_icons div#elementor-custom-icons-metabox ul li div.icon-name {
            display: none; } }
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a.close-search { color: #ffffff; } .header-search-style-overlay .show-search a.close-search { color: #ffffff; } .header-search-style-default .pcajx-search-loading.show-search .penci-search-form form button:before {border-left-color: #ffffff;} .show-search form.pc-searchform input.search-input::-webkit-input-placeholder{ color: #ffffff; } .show-search form.pc-searchform input.search-input:-moz-placeholder { color: #ffffff; opacity: 1;} .show-search form.pc-searchform input.search-input::-moz-placeholder {color: #ffffff; opacity: 1; } .show-search form.pc-searchform input.search-input:-ms-input-placeholder { color: #ffffff; } .penci-search-form form input.search-input::-webkit-input-placeholder{ color: #ffffff; } .penci-search-form form input.search-input:-moz-placeholder { color: #ffffff; opacity: 1;} .penci-search-form form input.search-input::-moz-placeholder {color: #ffffff; opacity: 1; } .penci-search-form form input.search-input:-ms-input-placeholder { color: #ffffff; } .show-search form.pc-searchform input.search-input,.penci-search-form form input.search-input{ color: #ffffff; } .penci-header-signup-form { padding-top: px; padding-bottom: px; } .header-social a i, .main-nav-social a { color: #ffffff; } .header-social a:hover i, .main-nav-social a:hover, .penci-menuhbg-toggle:hover .lines-button:after, .penci-menuhbg-toggle:hover .penci-lines:before, .penci-menuhbg-toggle:hover .penci-lines:after { color: #c20017; } .penci-slide-overlay .overlay-link, .penci-slider38-overlay, .penci-flat-overlay .penci-slide-overlay .penci-mag-featured-content:before { opacity: ; } .penci-item-mag:hover .penci-slide-overlay .overlay-link, .featured-style-38 .item:hover .penci-slider38-overlay, .penci-flat-overlay .penci-item-mag:hover .penci-slide-overlay .penci-mag-featured-content:before { opacity: ; } .penci-featured-content .featured-slider-overlay { opacity: ; } .featured-style-29 .featured-slider-overlay { opacity: ; } .header-standard:not(.single-header), .standard-post-image{ text-align: center } .header-standard > h2 a { color: #003366; } .header-standard > h2 a { color: #003366; } .penci-grid li .item h2 a, .penci-masonry .item-masonry h2 a, .grid-mixed .mixed-detail h2 a, .overlay-header-box .overlay-title a { text-transform: none; } .penci-grid li .item h2 a, .penci-masonry .item-masonry h2 a { } .penci-grid .cat a.penci-cat-name, .penci-masonry .cat a.penci-cat-name, .penci-featured-infor .cat a.penci-cat-name, .grid-mixed .cat a.penci-cat-name, .overlay-header-box .cat a.penci-cat-name { text-transform: uppercase; } body:not(.pcdm-enable) .penci-featured-infor .penci-entry-title a, body:not(.pcdm-enable) .penci-grid li .item h2 a, body:not(.pcdm-enable) .penci-masonry .item-masonry h2 a, body:not(.pcdm-enable) .grid-mixed .mixed-detail h2 a { color: #003366; } .penci-featured-infor .penci-entry-title a:hover, .penci-grid li .item h2 a:hover, .penci-masonry .item-masonry h2 a:hover, .grid-mixed .mixed-detail h2 a:hover { color: #c20017; } .penci-grid li.typography-style .overlay-typography { opacity: ; } .penci-grid li.typography-style:hover .overlay-typography { opacity: ; } .penci-featured-infor .cat > a.penci-cat-name, .penci-standard-cat .cat > a.penci-cat-name, .grid-header-box .cat > a.penci-cat-name, .header-list-style .cat > a.penci-cat-name, .overlay-header-box .cat > a.penci-cat-name, .inner-boxed-2 .cat > a.penci-cat-name, .main-typography .cat > a.penci-cat-name{ font-size: 12px; } .penci-grid li .item h2 a, .penci-masonry .item-masonry h2 a{font-size:24px;} .grid-post-box-meta, .overlay-header-box .overlay-author, .penci-post-box-meta .penci-box-meta, .header-standard .author-post{ font-size: 12px; } @media only screen and (min-width: 768px){ .penci-grid li.list-post .item > .thumbnail, .home-featured-cat-content.style-6 .mag-post-box.first-post .magcat-thumb{ width: 40%; } .penci-grid li.list-post .item .content-list-right, .home-featured-cat-content.style-6 .mag-post-box.first-post .magcat-detail{ width: 60%; } } .penci-sidebar-content .widget, .penci-sidebar-content.pcsb-boxed-whole { margin-bottom: 40px; } .penci-sidebar-content .penci-border-arrow .inner-arrow { text-transform: none; } .penci-sidebar-content .penci-border-arrow .inner-arrow { font-size: 18px; } #footer-copyright * { font-size: 12px; } #footer-copyright * { font-style: normal; } #widget-area { background-color: #153d66; } .footer-widget-wrapper, .footer-widget-wrapper .widget.widget_categories ul li, .footer-widget-wrapper .widget.widget_archive ul li, .footer-widget-wrapper .widget input[type="text"], .footer-widget-wrapper .widget input[type="email"], .footer-widget-wrapper .widget input[type="date"], .footer-widget-wrapper .widget input[type="number"], .footer-widget-wrapper .widget input[type="search"] { color: #ffffff; } .footer-widget-wrapper .widget ul li, .footer-widget-wrapper .widget ul ul, .footer-widget-wrapper .widget input[type="text"], .footer-widget-wrapper .widget input[type="email"], .footer-widget-wrapper .widget input[type="date"], .footer-widget-wrapper .widget input[type="number"], .footer-widget-wrapper .widget input[type="search"] { border-color: #254566; } .footer-widget-wrapper .widget .widget-title { color: #ffffff; } .footer-widget-wrapper .widget .widget-title .inner-arrow { border-color: #254566; } .footer-widget-wrapper a, .footer-widget-wrapper .widget ul.side-newsfeed li .side-item .side-item-text h4 a, .footer-widget-wrapper .widget a, .footer-widget-wrapper .widget-social a i, .footer-widget-wrapper .widget-social a span, .footer-widget-wrapper .widget ul.side-newsfeed li .side-item .side-item-text .side-item-meta a{ color: #ffffff; } .footer-widget-wrapper .widget-social a:hover i{ color: #fff; } .footer-widget-wrapper .penci-tweets-widget-content .icon-tweets, .footer-widget-wrapper .penci-tweets-widget-content .tweet-intents a, .footer-widget-wrapper .penci-tweets-widget-content .tweet-intents span:after, .footer-widget-wrapper .widget ul.side-newsfeed li .side-item .side-item-text h4 a:hover, .footer-widget-wrapper .widget a:hover, .footer-widget-wrapper .widget-social a:hover span, .footer-widget-wrapper a:hover, .footer-widget-wrapper .widget-social.remove-circle a:hover i, .footer-widget-wrapper .widget ul.side-newsfeed li .side-item .side-item-text .side-item-meta a:hover{ color: #ffffff; } .footer-widget-wrapper .widget .tagcloud a:hover, .footer-widget-wrapper .widget-social a:hover i, .footer-widget-wrapper .mc4wp-form input[type="submit"]:hover, .footer-widget-wrapper .widget input[type="submit"]:hover,.footer-widget-wrapper .penci-user-logged-in .penci-user-action-links a:hover, .footer-widget-wrapper .widget button[type="submit"]:hover { color: #fff; background-color: #ffffff; border-color: #ffffff; } .footer-widget-wrapper .about-widget .about-me-heading:before { border-color: #ffffff; } .footer-widget-wrapper .penci-tweets-widget-content .tweet-intents-inner:before, .footer-widget-wrapper .penci-tweets-widget-content .tweet-intents-inner:after { background-color: #ffffff; } .footer-widget-wrapper .penci-owl-carousel.penci-tweets-slider .owl-dots .owl-dot.active span, .footer-widget-wrapper .penci-owl-carousel.penci-tweets-slider .owl-dots .owl-dot:hover span { border-color: #ffffff; background: #ffffff; } #footer-section, .penci-footer-social-moved{ background-color: #003366; } #footer-section a { color: #ffffff; } .penci-user-logged-in .penci-user-action-links a, .penci-login-register input[type="submit"], .widget input[type="submit"], .widget button[type="submit"], .contact-form input[type=submit], #respond #submit, .wpcf7 input[type="submit"], .widget_wysija input[type="submit"], div.wpforms-container .wpforms-form.wpforms-form input[type=submit], div.wpforms-container .wpforms-form.wpforms-form button[type=submit], div.wpforms-container .wpforms-form.wpforms-form .wpforms-page-button, .mc4wp-form input[type=submit]{ background-color: #003366; } .pcdark-mode .penci-user-logged-in .penci-user-action-links a, .pcdark-mode .penci-login-register input[type="submit"], .pcdark-mode .widget input[type="submit"], .pcdark-mode .widget button[type="submit"], .pcdark-mode .contact-form input[type=submit], .pcdark-mode #respond #submit, .pcdark-mode .wpcf7 input[type="submit"], .pcdark-mode .widget_wysija input[type="submit"], .pcdark-mode div.wpforms-container .wpforms-form.wpforms-form input[type=submit], .pcdark-mode div.wpforms-container .wpforms-form.wpforms-form button[type=submit], .pcdark-mode div.wpforms-container .wpforms-form.wpforms-form .wpforms-page-button, .pcdark-mode .mc4wp-form input[type=submit]{ background-color: #003366; } .penci-user-logged-in .penci-user-action-links a, .penci-login-register input[type="submit"], .widget input[type="submit"], .widget button[type="submit"], .contact-form input[type=submit], #respond #submit, .wpcf7 input[type="submit"], .widget_wysija input[type="submit"], div.wpforms-container .wpforms-form.wpforms-form input[type=submit], div.wpforms-container .wpforms-form.wpforms-form button[type=submit], div.wpforms-container .wpforms-form.wpforms-form .wpforms-page-button, .mc4wp-form input[type=submit]{ color: #ffffff; } .pcdark-mode .penci-user-logged-in .penci-user-action-links a, .pcdark-mode .penci-login-register input[type="submit"], .pcdark-mode .widget input[type="submit"], .pcdark-mode .widget button[type="submit"], .pcdark-mode .contact-form input[type=submit], .pcdark-mode #respond #submit, .pcdark-mode .wpcf7 input[type="submit"], .pcdark-mode .widget_wysija input[type="submit"], .pcdark-mode div.wpforms-container .wpforms-form.wpforms-form input[type=submit], .pcdark-mode div.wpforms-container .wpforms-form.wpforms-form button[type=submit], .pcdark-mode div.wpforms-container .wpforms-form.wpforms-form .wpforms-page-button, .pcdark-mode .mc4wp-form input[type=submit]{ color: #ffffff; } .wp-block-search .wp-block-search__button svg{ fill: #ffffff; } .penci-user-logged-in .penci-user-action-links a:hover, .penci-login-register input[type="submit"]:hover, .footer-widget-wrapper .widget button[type="submit"]:hover,.footer-widget-wrapper .mc4wp-form input[type="submit"]:hover, .footer-widget-wrapper .widget input[type="submit"]:hover,.widget input[type="submit"]:hover, .widget button[type="submit"]:hover, .contact-form input[type=submit]:hover, #respond #submit:hover, .wpcf7 input[type="submit"]:hover, .widget_wysija input[type="submit"]:hover, div.wpforms-container .wpforms-form.wpforms-form input[type=submit]:hover, div.wpforms-container .wpforms-form.wpforms-form button[type=submit]:hover, div.wpforms-container .wpforms-form.wpforms-form .wpforms-page-button:hover, .mc4wp-form input[type=submit]:hover{ background-color: #153d66; } .container-single .single-post-title { text-transform: none; } @media only screen and (min-width: 769px){ .container-single .single-post-title { font-size: 30px; } } .container-single .single-post-title { } .container-single .cat a.penci-cat-name { text-transform: uppercase; } .list-post .header-list-style:after, .grid-header-box:after, .penci-overlay-over .overlay-header-box:after, .home-featured-cat-content .first-post .magcat-detail .mag-header:after { content: none; } .list-post .header-list-style, .grid-header-box, .penci-overlay-over .overlay-header-box, .home-featured-cat-content .first-post .magcat-detail .mag-header{ padding-bottom: 0; } .penci-single-style-6 .single-breadcrumb, .penci-single-style-5 .single-breadcrumb, .penci-single-style-4 .single-breadcrumb, .penci-single-style-3 .single-breadcrumb, .penci-single-style-9 .single-breadcrumb, .penci-single-style-7 .single-breadcrumb{ text-align: left; } .container-single .header-standard, .container-single .post-box-meta-single { text-align: left; } .rtl .container-single .header-standard,.rtl .container-single .post-box-meta-single { text-align: right; } .container-single .post-pagination h5 { text-transform: none; } #respond h3.comment-reply-title span:before, #respond h3.comment-reply-title span:after, .post-box-title:before, .post-box-title:after { content: none; display: none; } .container-single .item-related h3 a { text-transform: none; } .post-entry.blockquote-style-2 blockquote{ background-color: #ededed } .home-featured-cat-content .mag-photo .mag-overlay-photo { opacity: ; } .home-featured-cat-content .mag-photo:hover .mag-overlay-photo { opacity: ; } .inner-item-portfolio:hover .penci-portfolio-thumbnail a:after { opacity: ; } .penci-menuhbg-toggle { width: 18px; } .penci-menuhbg-toggle .penci-menuhbg-inner { height: 18px; } .penci-menuhbg-toggle .penci-lines, .penci-menuhbg-wapper{ width: 18px; } .penci-menuhbg-toggle .lines-button{ top: 8px; } .penci-menuhbg-toggle .penci-lines:before{ top: 5px; } .penci-menuhbg-toggle .penci-lines:after{ top: -5px; } .penci-menuhbg-toggle:hover .lines-button:after, .penci-menuhbg-toggle:hover .penci-lines:before, .penci-menuhbg-toggle:hover .penci-lines:after{ transform: translateX(28px); } .penci-menuhbg-toggle .lines-button.penci-hover-effect{ left: -28px; } .penci-menu-hbg-inner .penci-hbg_sitetitle{ font-size: 18px; } .penci-menu-hbg-inner .penci-hbg_desc{ font-size: 14px; } .penci-menu-hbg{ width: 330px; }.penci-menu-hbg.penci-menu-hbg-left{ transform: translateX(-330px); -webkit-transform: translateX(-330px); -moz-transform: translateX(-330px); }.penci-menu-hbg.penci-menu-hbg-right{ transform: translateX(330px); -webkit-transform: translateX(330px); -moz-transform: translateX(330px); }.penci-menuhbg-open .penci-menu-hbg.penci-menu-hbg-left, .penci-vernav-poleft.penci-menuhbg-open .penci-vernav-toggle{ left: 330px; }@media only screen and (min-width: 961px) { .penci-vernav-enable.penci-vernav-poleft .wrapper-boxed{ padding-left: 330px; } .penci-vernav-enable.penci-vernav-poright .wrapper-boxed{ padding-right: 330px; } .penci-vernav-enable .is-sticky #navigation{ width: calc(100% - 330px); } }@media only screen and (min-width: 961px) { .penci-vernav-enable .penci_is_nosidebar .wp-block-image.alignfull, .penci-vernav-enable .penci_is_nosidebar .wp-block-cover-image.alignfull, .penci-vernav-enable .penci_is_nosidebar .wp-block-cover.alignfull, .penci-vernav-enable .penci_is_nosidebar .wp-block-gallery.alignfull, .penci-vernav-enable .penci_is_nosidebar .alignfull{ margin-left: calc(50% - 50vw + 165px); width: calc(100vw - 330px); } }.penci-vernav-poright.penci-menuhbg-open .penci-vernav-toggle{ right: 330px; }@media only screen and (min-width: 961px) { .penci-vernav-enable.penci-vernav-poleft .penci-rltpopup-left{ left: 330px; } }@media only screen and (min-width: 961px) { .penci-vernav-enable.penci-vernav-poright .penci-rltpopup-right{ right: 330px; } }@media only screen and (max-width: 1500px) and (min-width: 961px) { .penci-vernav-enable .container { max-width: 100%; max-width: calc(100% - 30px); } .penci-vernav-enable .container.home-featured-boxes{ display: block; } .penci-vernav-enable .container.home-featured-boxes:before, .penci-vernav-enable .container.home-featured-boxes:after{ content: ""; display: table; clear: both; } } .widget ul li, .post-entry, p, .post-entry p {text-align: left;} .penci_header.penci-header-builder.main-builder-header{}.penci-header-image-logo,.penci-header-text-logo{--pchb-logo-title-fw:bold;--pchb-logo-title-fs:normal;--pchb-logo-slogan-fw:bold;--pchb-logo-slogan-fs:normal;}.pc-logo-desktop.penci-header-image-logo img{max-height:40px;}@media only screen and (max-width: 767px){.penci_navbar_mobile .penci-header-image-logo img{}}.penci_builder_sticky_header_desktop .penci-header-image-logo img{}.penci_navbar_mobile .penci-header-text-logo{--pchb-m-logo-title-fw:bold;--pchb-m-logo-title-fs:normal;--pchb-m-logo-slogan-fw:bold;--pchb-m-logo-slogan-fs:normal;}.penci_navbar_mobile .penci-header-image-logo img{max-height:40px;}.penci_navbar_mobile .sticky-enable .penci-header-image-logo img{}.pb-logo-sidebar-mobile{--pchb-logo-sm-title-fw:bold;--pchb-logo-sm-title-fs:normal;--pchb-logo-sm-slogan-fw:bold;--pchb-logo-sm-slogan-fs:normal;}.pc-builder-element.pb-logo-sidebar-mobile img{max-width:200px;max-height:60px;}.pc-logo-sticky{--pchb-logo-s-title-fw:bold;--pchb-logo-s-title-fs:normal;--pchb-logo-s-slogan-fw:bold;--pchb-logo-s-slogan-fs:normal;}.pc-builder-element.pc-logo-sticky.pc-logo img{max-height:40px;}.pc-builder-element.pc-main-menu{--pchb-main-menu-font:'Roboto', sans-serif;--pchb-main-menu-fw:bold;--pchb-main-menu-fs:15px;--pchb-main-menu-fs_l2:15px;--pchb-main-menu-tt: none;}.pc-builder-element.pc-second-menu{--pchb-second-menu-fs:12px;--pchb-second-menu-fs_l2:12px;}.pc-builder-element.pc-third-menu{--pchb-third-menu-fs:12px;--pchb-third-menu-fs_l2:12px;}.penci-builder.penci-builder-button.button-1{background-color:#c20017;color:#ffffff;}.penci-builder.penci-builder-button.button-1:hover{background-color:#c16c76;color:#ffffff;}.penci-builder.penci-builder-button.button-2{padding-top: 9px;padding-right: 20px;padding-bottom: 9px;padding-left: 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.navigation ul.menu ul.sub-menu a{color:#dddddd}.pc-builder-element.pc-main-menu .navigation .menu > li > a:hover,.pc-builder-element.pc-main-menu .navigation .menu > li:hover > a,.pc-builder-element.pc-main-menu .navigation ul.menu ul.sub-menu a:hover{color:#ffffff}.pc-builder-element.pc-main-menu .navigation .menu li.current-menu-item > a,.pc-builder-element.pc-main-menu .navigation .menu > li.current_page_item > a,.pc-builder-element.pc-main-menu .navigation .menu > li.current-menu-ancestor > a,.pc-builder-element.pc-main-menu .navigation .menu > li.current-menu-item > a{color:#ffffff}.pc-builder-element.pc-main-menu .navigation ul.menu ul.sub-menu li a{color:#dddddd}.pc-builder-element.pc-main-menu .navigation ul.menu ul.sub-menu li a:hover{color:#ffffff}.pc-builder-element.pc-main-menu .navigation .menu .sub-menu li.current-menu-item > a,.pc-builder-element.pc-main-menu .navigation .menu .sub-menu > li.current_page_item > a,.pc-builder-element.pc-main-menu .navigation .menu .sub-menu > li.current-menu-ancestor > a,.pc-builder-element.pc-main-menu .navigation .menu .sub-menu > li.current-menu-item > a{color:#ffffff}.pc-builder-element.pc-main-menu .navigation ul.menu > li.megamenu > ul.sub-menu, .pc-builder-element.pc-main-menu .navigation .menu .sub-menu, .pc-builder-element.pc-main-menu .navigation .menu .children{background-color:#003366}.pc-builder-element.pc-main-menu .navigation.menu-style-2 ul.menu ul:before{background-color:#c20017}.penci-builder-element.pc-search-form.pc-search-form-sidebar form.pc-searchform input.search-input{border-color:#264666}.pc-search-form-sidebar form.pc-searchform i, .penci-builder-element.pc-search-form.search-style-icon-button.pc-search-form-sidebar .searchsubmit,.penci-builder-element.pc-search-form.search-style-text-button.pc-search-form-sidebar .searchsubmit{color:#dddddd}.penci-builder-element.pc-search-form.search-style-icon-button.pc-search-form-sidebar 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				                <h1 class="post-title single-post-title entry-title">How Long Should a Steroid Cycle Last? Expert Advice</h1>
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			<span class="author-italic author vcard">por                                         <a class="author-url url fn n"
                                           href="https://portalnovo.websitevix.com.br/author/master/">Master</a>
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			<time class="entry-date published" datetime="2026-04-11T18:11:27-03:00">abril 11, 2026</time>		</div>
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						                            <span class="author-post byline"><span
                                        class="author vcard">Fonte da Noticia                                         <a class="author-url url fn n"
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												                            <span><time class="entry-date published" datetime="2026-04-11T18:11:27-03:00">abril 11, 2026</time></span>
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			<p>When it comes to bodybuilding and performance enhancement, the question of how long a steroid cycle should last is crucial. Many factors contribute to determining the optimal duration, including the type of steroids used, individual health considerations, and specific goals. Understanding these elements can help users make informed decisions about their steroid use.</p>
<p>For in-depth insights, you can visit <a href="https://www.paperbagone.com/how-long-should-a-steroid-cycle-last-expert-advice/">this expert advice</a>.</p>
<h2>Typical Duration of Steroid Cycles</h2>
<p>Generally, steroid cycles can vary widely in length, but most experts agree on some standard durations:</p>
<ol>
<li><strong>Beginner Cycles:</strong> 6 to 8 weeks. This duration allows newcomers to the world of steroids to gauge their bodies’ reactions without overwhelming them.</li>
<li><strong>Intermediate Cycles:</strong> 8 to 12 weeks. More experienced users might extend the cycle to 12 weeks to achieve their desired gains.</li>
<li><strong>Advanced Cycles:</strong> 12 to 16 weeks or longer. Advanced users may opt for extended cycles, but this comes with increased risks and requires careful management.</li>
</ol>
<h2>Key Considerations When Planning a Steroid Cycle</h2>
<p>While the duration is important, there are several other factors to consider when planning a steroid cycle:</p>
<ol>
<li><strong>Health Risks:</strong> Prolonged use of steroids can lead to serious health complications. Regular health screenings and consultations with medical professionals are essential to mitigate risks.</li>
<li><strong>Recovery Time:</strong> After a cycle, it’s crucial to have a sufficient recovery time. A common rule of thumb is to take a break that is at least as long as the cycle itself before starting another.</li>
<li><strong>Cycle Goals:</strong> Clearly define what you aim to achieve during the cycle. This can influence both the length of the cycle and the substances used.</li>
</ol>
<h2>Conclusion</h2>
<p>Determining the appropriate length of a steroid cycle requires careful consideration of personal goals, health status, and the specific steroids involved. Always consult with a healthcare or fitness professional to tailor your approach safely and effectively. Remember, informed choices pave the way for better results and minimized health risks.</p>

			
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