/*! elementor-pro - v3.5.0 - 01-11-2021 */
.wrap.elementor-admin-page-license form.elementor-license-box {
  max-width: 600px;
  background: white;
  margin: 20px 0;
  padding: 20px 20px; }
  .wrap.elementor-admin-page-license form.elementor-license-box h3 {
    border-bottom: 1px solid #eee;
    padding: 20px;
    margin: -20px -20px 20px;
    display: -webkit-box;
    display: -ms-flexbox;
    display: flex;
    -webkit-box-pack: justify;
        -ms-flex-pack: justify;
            justify-content: space-between;
    -webkit-box-align: center;
        -ms-flex-align: center;
            align-items: center; }
    .wrap.elementor-admin-page-license form.elementor-license-box h3 span {
      -webkit-box-flex: 1;
          -ms-flex-positive: 1;
              flex-grow: 1;
      padding-left: 5px; }
    .wrap.elementor-admin-page-license form.elementor-license-box h3 small {
      float: right;
      font-size: 13px;
      font-weight: normal; }
  .wrap.elementor-admin-page-license form.elementor-license-box label {
    display: block;
    font-size: 1.3em;
    font-weight: 600;
    margin: 1em 0; }
  .wrap.elementor-admin-page-license form.elementor-license-box .button {
    height: 30px;
    margin-left: 15px;
    margin-bottom: 0; }
  .wrap.elementor-admin-page-license form.elementor-license-box p.description {
    margin: 10px 0; }
  .wrap.elementor-admin-page-license form.elementor-license-box .e-row-stretch {
    display: -webkit-box;
    display: -ms-flexbox;
    display: flex;
    -webkit-box-align: center;
        -ms-flex-align: center;
            align-items: center;
    -webkit-box-pack: justify;
        -ms-flex-pack: justify;
            justify-content: space-between; }
  .wrap.elementor-admin-page-license form.elementor-license-box .e-row-divider-bottom {
    padding-bottom: 15px;
    border-bottom: 1px solid #eeeeee; }

.wrap.elementor-admin-page-license .elementor-box-action {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: end;
      -ms-flex-pack: end;
          justify-content: flex-end;
  -webkit-box-align: end;
      -ms-flex-align: end;
          align-items: flex-end;
  margin-top: 30px; }
  .wrap.elementor-admin-page-license .elementor-box-action .elementor-manually-link {
    color: #72777c;
    margin-right: 15px; }
    .wrap.elementor-admin-page-license .elementor-box-action .elementor-manually-link:hover {
      color: inherit; }

.fixed .column-elementor_library_type,
.fixed .column-instances {
  width: 10%; }

.fixed .elementor-shortcode-input {
  min-width: 235px; }

@media (min-width: 768px) and (max-width: 1440px) {
  .fixed .column-shortcode {
    width: 25%; }
  .fixed .elementor-shortcode-input {
    min-width: 100%; } }

#available-widgets [class*="elementor-template"] .widget-title:before {
  content: "\e801";
  font-family: eicon;
  font-size: 17px; }

#elementor-widget-template-empty-templates {
  margin-top: 15px;
  text-align: center; }

.elementor-widget-template-empty-templates-title {
  padding: 25px 0 30px; }

.elementor-widget-template-empty-templates-icon {
  font-size: 96px;
  color: #d5dadf; }

.elementor-widget-template-empty-templates-footer {
  color: #a4afb7;
  font-size: 13px;
  font-style: italic;
  margin-bottom: 15px; }
  .elementor-widget-template-empty-templates-footer a {
    color: #a4afb7; }

.elementor-button-spinner.error:before {
  content: "\f335";
  color: #ff0000; }

span.font-variations-count {
  display: inline-block;
  vertical-align: top;
  margin: 1px 0 0 5px;
  padding: 0 5px;
  min-width: 7px;
  height: 17px;
  border-radius: 11px;
  background-color: #d4dffb;
  color: #4278b2;
  font-size: 9px;
  line-height: 17px;
  text-align: center;
  z-index: 26; }

.post-type-elementor_font div#elementor-font-custommetabox {
  background: none;
  border: 0; }
  .post-type-elementor_font div#elementor-font-custommetabox button.handlediv {
    display: none; }
  .post-type-elementor_font div#elementor-font-custommetabox #poststuff .inside {
    margin: 0;
    padding: 0; }
  .post-type-elementor_font div#elementor-font-custommetabox h2.hndle {
    padding: 0; }
  .post-type-elementor_font div#elementor-font-custommetabox .handle-actions {
    display: none; }

.post-type-elementor_font #tagsdiv-elementor_font_type,
.post-type-elementor_font #minor-publishing-actions,
.post-type-elementor_font #misc-publishing-actions {
  display: none; }

.elementor-metabox-content .repeater-block {
  background: #ffffff;
  color: #6d7882;
  padding: 20px;
  margin-bottom: 2px; }
  .elementor-metabox-content .repeater-block span.elementor-repeater-tool-btn.close-repeater-row {
    display: none; }
  .elementor-metabox-content .repeater-block.block-visible {
    padding-bottom: 0;
    margin-bottom: 0; }
    .elementor-metabox-content .repeater-block.block-visible span.elementor-repeater-tool-btn.toggle-repeater-row {
      display: none; }
    .elementor-metabox-content .repeater-block.block-visible span.elementor-repeater-tool-btn.close-repeater-row {
      display: inline-block; }
  .elementor-metabox-content .repeater-block:not(.block-visible) .close-repeater-row {
    display: none; }
  .elementor-metabox-content .repeater-block .repeater-title {
    cursor: pointer; }

.elementor-metabox-content .row-font-label {
  padding: 0;
  margin: 0;
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  text-transform: capitalize; }
  .elementor-metabox-content .row-font-label li {
    -webkit-box-sizing: border-box;
            box-sizing: border-box;
    -webkit-box-flex: 1;
        -ms-flex-positive: 1;
            flex-grow: 1;
    width: 100%;
    margin: 0; }
    .elementor-metabox-content .row-font-label li span.label {
      font-weight: 500;
      padding-right: 10px; }
    .elementor-metabox-content .row-font-label li.row-font-weight, .elementor-metabox-content .row-font-label li.row-font-style {
      max-width: 180px; }
    .elementor-metabox-content .row-font-label li.row-font-actions {
      max-width: 200px;
      text-align: right; }

.elementor-metabox-content .repeater-content {
  margin: 0; }
  .elementor-metabox-content .repeater-content .repeater-content-top {
    display: -webkit-box;
    display: -ms-flexbox;
    display: flex;
    margin-bottom: 20px;
    line-height: 28px; }
    .elementor-metabox-content .repeater-content .repeater-content-top > div {
      -webkit-box-sizing: border-box;
              box-sizing: border-box;
      -webkit-box-flex: 1;
          -ms-flex-positive: 1;
              flex-grow: 1; }
    .elementor-metabox-content .repeater-content .repeater-content-top p {
      margin: 0;
      display: inline-block; }
      .elementor-metabox-content .repeater-content .repeater-content-top p label {
        font-weight: 500;
        padding-right: 10px; }
    .elementor-metabox-content .repeater-content .repeater-content-top .elementor-field-select {
      max-width: 180px; }
    .elementor-metabox-content .repeater-content .repeater-content-top .elementor-field-toolbar {
      max-width: 200px;
      text-align: right; }
  .elementor-metabox-content .repeater-content .repeater-content-bottom {
    background-color: #f7f7f7;
    padding: 20px 40px;
    margin: 0 -20px; }
    .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field {
      display: -webkit-box;
      display: -ms-flexbox;
      display: flex;
      -webkit-box-align: center;
          -ms-flex-align: center;
              align-items: center;
      background-color: #ffffff;
      padding: 10px 20px;
      margin-bottom: 10px;
      -webkit-box-shadow: 0 3px 5px rgba(0, 0, 0, 0.05);
              box-shadow: 0 3px 5px rgba(0, 0, 0, 0.05); }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field:last-child {
        margin-bottom: 0; }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field p,
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field input {
        -webkit-box-sizing: border-box;
                box-sizing: border-box;
        -webkit-box-flex: 1;
            -ms-flex-positive: 1;
                flex-grow: 1;
        width: 100%;
        margin: 0; }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field p.elementor-field-label {
        font-weight: 500;
        max-width: 120px; }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-field-input {
        padding: 5px 8px;
        margin: 0 15px;
        border-radius: 3px;
        font-size: 12px;
        width: 100%;
        background: none;
        -webkit-box-shadow: none;
                box-shadow: none;
        color: #495157;
        border: 1px solid;
        outline: none; }
        .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-field-input:not(:focus) {
          border-color: #d5dadf; }
        .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-field-input:focus {
          border-color: #a4afb7; }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-upload-btn,
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-upload-clear-btn {
        max-width: 100px;
        font-size: 11px; }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-upload-clear-btn {
        background-color: #eceeef;
        color: #a4afb7; }
        .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-upload-clear-btn:hover {
          background-color: #b01b1b;
          color: white; }

.elementor-metabox-content .elementor-button {
  background-color: #a4afb7;
  color: #fff;
  line-height: 1;
  text-transform: uppercase;
  height: auto;
  padding: 10px 20px;
  outline: none;
  border: none;
  -webkit-transition-property: background, color, opacity, -webkit-box-shadow;
  transition-property: background, color, opacity, -webkit-box-shadow;
  -o-transition-property: background, color, box-shadow, opacity;
  transition-property: background, color, box-shadow, opacity;
  transition-property: background, color, box-shadow, opacity, -webkit-box-shadow;
  -webkit-transition-duration: .3s;
       -o-transition-duration: .3s;
          transition-duration: .3s; }
  .elementor-metabox-content .elementor-button:hover, .elementor-metabox-content .elementor-button:focus, .elementor-metabox-content .elementor-button:visited {
    color: #fff; }
  .elementor-metabox-content .elementor-button:focus, .elementor-metabox-content .elementor-button:visited {
    background-color: #a4afb7; }
  .elementor-metabox-content .elementor-button:hover {
    background-color: #6d7882;
    -webkit-box-shadow: 0 0 2px rgba(0, 0, 0, 0.12), 0 2px 2px rgba(0, 0, 0, 0.2);
            box-shadow: 0 0 2px rgba(0, 0, 0, 0.12), 0 2px 2px rgba(0, 0, 0, 0.2);
    border: none; }
  .elementor-metabox-content .elementor-button:active {
    -webkit-box-shadow: 0 5px 10px rgba(0, 0, 0, 0.19), 0 3px 3px rgba(0, 0, 0, 0.1);
            box-shadow: 0 5px 10px rgba(0, 0, 0, 0.19), 0 3px 3px rgba(0, 0, 0, 0.1); }
  .elementor-metabox-content .elementor-button:not([disabled]) {
    cursor: pointer; }
  .elementor-metabox-content .elementor-button.elementor-size-xs {
    font-size: 11px;
    padding: 10px 20px;
    border-radius: 2px; }
  .elementor-metabox-content .elementor-button.elementor-size-sm {
    font-size: 13px;
    padding: 12px 24px;
    border-radius: 3px; }
  .elementor-metabox-content .elementor-button.elementor-size-md {
    font-size: 14px;
    padding: 15px 30px;
    border-radius: 4px; }
  .elementor-metabox-content .elementor-button.elementor-size-lg {
    font-size: 15px;
    padding: 20px 40px;
    border-radius: 5px; }
  .elementor-metabox-content .elementor-button.elementor-size-xl {
    font-size: 18px;
    padding: 25px 50px;
    border-radius: 6px; }
  .elementor-metabox-content .elementor-button .elementor-align-icon-right {
    float: right;
    margin-left: 5px; }
  .elementor-metabox-content .elementor-button .elementor-align-icon-left {
    float: left;
    margin-right: 5px; }

.elementor-metabox-content input.button.add-repeater-row {
  margin-top: 18px;
  border: none;
  -webkit-box-shadow: none;
          box-shadow: none; }

.elementor-metabox-content .elementor-repeater-tool-btn {
  color: #a4afb7;
  cursor: pointer;
  padding: 0 20px;
  font-size: 12px;
  -webkit-transition: all 0.3s;
  -o-transition: all 0.3s;
  transition: all 0.3s; }
  .elementor-metabox-content .elementor-repeater-tool-btn i {
    padding-right: 5px; }
  .elementor-metabox-content .elementor-repeater-tool-btn:hover {
    color: #6d7882; }
  .elementor-metabox-content .elementor-repeater-tool-btn.remove-repeater-row:hover {
    color: #b01b1b; }

.elementor-metabox-content .row-font-preview,
.elementor-metabox-content .inline-preview {
  font-size: 16px;
  text-transform: capitalize; }

.column-font_preview {
  width: 65%; }

.widefat td.column-font_preview {
  font-size: 16px; }

.post-type-elementor_icons .elementor-metabox-content .elementor-button:not([disabled]) {
  margin-top: 10px; }

.post-type-elementor_icons div#postbox-container-1 {
  display: none; }

.post-type-elementor_icons div#elementor-custom-icons-metabox {
  display: none;
  border: 1px solid #eceeef;
  border-radius: 1px;
  background-color: #fff; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .inside {
    margin-top: 10px;
    margin-bottom: 20px; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .elementor-metabox-content {
    background-color: #fff; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .elementor-custom-icons-metabox {
    padding: 4px 10px 10px 10px; }
    @media (max-width: 1025px) {
      .post-type-elementor_icons div#elementor-custom-icons-metabox .elementor-custom-icons-metabox {
        padding: 0; } }
  .post-type-elementor_icons div#elementor-custom-icons-metabox h4 {
    color: #556068;
    font-size: 22px;
    font-weight: 500;
    letter-spacing: 0.7px;
    line-height: 28px;
    margin: 0 0 4px 0; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox h5 {
    color: #a4afb7;
    font-size: 16px;
    font-weight: 500;
    letter-spacing: 0.5px;
    line-height: 21px;
    margin: 0; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .elementor--dropzone--upload__icon i {
    font-size: 64px;
    color: #39b54a; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .box__uploading,
  .post-type-elementor_icons div#elementor-custom-icons-metabox .box__success,
  .post-type-elementor_icons div#elementor-custom-icons-metabox .box__error,
  .post-type-elementor_icons div#elementor-custom-icons-metabox .box__file {
    display: none; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .is-dragover {
    background-color: grey; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .box__input {
    padding: 180px 0;
    display: -webkit-box;
    display: -ms-flexbox;
    display: flex;
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    -webkit-box-align: center;
        -ms-flex-align: center;
            align-items: center; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .elementor-field-dropzone {
    outline: 2px dashed #d5dadf;
    outline-offset: -3px;
    background-color: #fff;
    display: none; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons {
    background-color: #f7f7f7;
    border: 1px solid #eceeef;
    border-radius: 1px; }
    .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-metabox-content {
      background-color: #f7f7f7; }
      .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-metabox-content .elementor-custom-icons-metabox {
        padding: 4px 10px 0 10px; }
    .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header {
      height: 50px;
      color: #6d7882;
      background-color: #fff;
      -webkit-box-shadow: 0 2px 6px 0 rgba(0, 0, 0, 0.06);
              box-shadow: 0 2px 6px 0 rgba(0, 0, 0, 0.06);
      padding: 0 35px;
      display: -webkit-box;
      display: -ms-flexbox;
      display: flex;
      -webkit-box-align: center;
          -ms-flex-align: center;
              align-items: center;
      -webkit-box-pack: start;
          -ms-flex-pack: start;
              justify-content: flex-start; }
      @media (max-width: 1025px) {
        .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header {
          padding: 0 6px; } }
      .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header div {
        -webkit-padding-end: 10px;
                padding-inline-end: 10px;
        -webkit-padding-start: 10px;
                padding-inline-start: 10px; }
        @media (max-width: 1025px) {
          .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header div {
            line-height: 1; }
            .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header div.remove {
              font-size: 10px; } }
        .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header div:nth-of-type(2) {
          border: 1px solid #a4afb7;
          border-top: 0;
          border-bottom: 0; }
      .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta {
        color: #556068;
        font-size: 14px;
        line-height: 1; }
        @media (max-width: 1025px) {
          .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta {
            font-size: 10px; } }
        .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta-value {
          font-weight: bold; }
          @media (max-width: 1025px) {
            .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta-value {
              font-size: 10px; } }
        .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta-remove {
          margin-left: auto;
          color: #556068;
          opacity: .6;
          cursor: pointer;
          -webkit-transition: all 0.3s;
          -o-transition: all 0.3s;
          transition: all 0.3s; }
          .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta-remove i {
            color: #6d7882; }
          .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta-remove:hover {
            opacity: 1; }
    .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-footer {
      color: #c2cbd2;
      font-family: Roboto, Arial, Helvetica, Verdana, sans-serif;
      border-top: 1px solid #eceeef;
      font-size: 11px;
      font-weight: 500;
      line-height: 1;
      text-align: right;
      padding-top: 10px;
      padding-bottom: 10px;
      -webkit-padding-end: 35px;
              padding-inline-end: 35px; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox ul {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(105px, 1fr));
    grid-gap: 20px;
    padding: 15px 35px 0 35px;
    overflow-y: auto;
    max-height: 575px; }
    .post-type-elementor_icons div#elementor-custom-icons-metabox ul li {
      position: relative;
      height: 0;
      padding-bottom: 100%;
      background-color: #fff;
      -webkit-box-shadow: 0 1px 12px rgba(0, 0, 0, 0.05);
              box-shadow: 0 1px 12px rgba(0, 0, 0, 0.05);
      border-radius: 3px;
      overflow: hidden; }
      .post-type-elementor_icons div#elementor-custom-icons-metabox ul li div.icon {
        display: -webkit-box;
        display: -ms-flexbox;
        display: flex;
        -webkit-box-orient: vertical;
        -webkit-box-direction: normal;
            -ms-flex-direction: column;
                flex-direction: column;
        -webkit-box-align: center;
            -ms-flex-align: center;
                align-items: center;
        width: 100%;
        position: absolute;
        top: 50%;
        left: 50%;
        -webkit-transform: translate(-50%, -50%);
            -ms-transform: translate(-50%, -50%);
                transform: translate(-50%, -50%);
        padding: 1px; }
      .post-type-elementor_icons div#elementor-custom-icons-metabox ul li div.icon-name {
        color: #c2cbd2;
        font-size: 11px;
        padding: 18px 20px 0;
        white-space: nowrap;
        max-width: 100%;
        overflow: hidden;
        -o-text-overflow: ellipsis;
           text-overflow: ellipsis; }
        @media (max-width: 479px) {
          .post-type-elementor_icons div#elementor-custom-icons-metabox ul li div.icon-name {
            display: none; } }
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a.close-search { color: #ffffff; } .header-search-style-overlay .show-search a.close-search { color: #ffffff; } .header-search-style-default .pcajx-search-loading.show-search .penci-search-form form button:before {border-left-color: #ffffff;} .show-search form.pc-searchform input.search-input::-webkit-input-placeholder{ color: #ffffff; } .show-search form.pc-searchform input.search-input:-moz-placeholder { color: #ffffff; opacity: 1;} .show-search form.pc-searchform input.search-input::-moz-placeholder {color: #ffffff; opacity: 1; } .show-search form.pc-searchform input.search-input:-ms-input-placeholder { color: #ffffff; } .penci-search-form form input.search-input::-webkit-input-placeholder{ color: #ffffff; } .penci-search-form form input.search-input:-moz-placeholder { color: #ffffff; opacity: 1;} .penci-search-form form input.search-input::-moz-placeholder {color: #ffffff; opacity: 1; } .penci-search-form form input.search-input:-ms-input-placeholder { color: #ffffff; } .show-search form.pc-searchform input.search-input,.penci-search-form form input.search-input{ color: #ffffff; } .penci-header-signup-form { padding-top: px; padding-bottom: px; } .header-social a i, .main-nav-social a { color: #ffffff; } .header-social a:hover i, .main-nav-social a:hover, .penci-menuhbg-toggle:hover .lines-button:after, .penci-menuhbg-toggle:hover .penci-lines:before, .penci-menuhbg-toggle:hover .penci-lines:after { color: #c20017; } .penci-slide-overlay .overlay-link, .penci-slider38-overlay, .penci-flat-overlay .penci-slide-overlay .penci-mag-featured-content:before { opacity: ; } .penci-item-mag:hover .penci-slide-overlay .overlay-link, .featured-style-38 .item:hover .penci-slider38-overlay, .penci-flat-overlay .penci-item-mag:hover .penci-slide-overlay .penci-mag-featured-content:before { opacity: ; } .penci-featured-content .featured-slider-overlay { opacity: ; } .featured-style-29 .featured-slider-overlay { opacity: ; } .header-standard:not(.single-header), .standard-post-image{ text-align: center } .header-standard > h2 a { color: #003366; } .header-standard > h2 a { color: #003366; } .penci-grid li .item h2 a, .penci-masonry .item-masonry h2 a, .grid-mixed .mixed-detail h2 a, .overlay-header-box .overlay-title a { text-transform: none; } .penci-grid li .item h2 a, .penci-masonry .item-masonry h2 a { } .penci-grid .cat a.penci-cat-name, .penci-masonry .cat a.penci-cat-name, .penci-featured-infor .cat a.penci-cat-name, .grid-mixed .cat a.penci-cat-name, .overlay-header-box .cat a.penci-cat-name { text-transform: uppercase; } body:not(.pcdm-enable) .penci-featured-infor .penci-entry-title a, body:not(.pcdm-enable) .penci-grid li .item h2 a, body:not(.pcdm-enable) .penci-masonry .item-masonry h2 a, body:not(.pcdm-enable) .grid-mixed .mixed-detail h2 a { color: #003366; } .penci-featured-infor .penci-entry-title a:hover, .penci-grid li .item h2 a:hover, .penci-masonry .item-masonry h2 a:hover, .grid-mixed .mixed-detail h2 a:hover { color: #c20017; } .penci-grid li.typography-style .overlay-typography { opacity: ; } .penci-grid li.typography-style:hover .overlay-typography { opacity: ; } .penci-featured-infor .cat > a.penci-cat-name, .penci-standard-cat .cat > a.penci-cat-name, .grid-header-box .cat > a.penci-cat-name, .header-list-style .cat > a.penci-cat-name, .overlay-header-box .cat > a.penci-cat-name, .inner-boxed-2 .cat > a.penci-cat-name, .main-typography .cat > a.penci-cat-name{ font-size: 12px; } .penci-grid li .item h2 a, .penci-masonry .item-masonry h2 a{font-size:24px;} .grid-post-box-meta, .overlay-header-box .overlay-author, .penci-post-box-meta .penci-box-meta, .header-standard .author-post{ font-size: 12px; } @media only screen and (min-width: 768px){ .penci-grid li.list-post .item > .thumbnail, .home-featured-cat-content.style-6 .mag-post-box.first-post .magcat-thumb{ width: 40%; } .penci-grid li.list-post .item .content-list-right, .home-featured-cat-content.style-6 .mag-post-box.first-post .magcat-detail{ width: 60%; } } .penci-sidebar-content .widget, .penci-sidebar-content.pcsb-boxed-whole { margin-bottom: 40px; } .penci-sidebar-content .penci-border-arrow .inner-arrow { text-transform: none; } .penci-sidebar-content .penci-border-arrow .inner-arrow { font-size: 18px; } #footer-copyright * { font-size: 12px; } #footer-copyright * { font-style: normal; } #widget-area { background-color: #153d66; } .footer-widget-wrapper, .footer-widget-wrapper .widget.widget_categories ul li, .footer-widget-wrapper .widget.widget_archive ul li, .footer-widget-wrapper .widget input[type="text"], .footer-widget-wrapper .widget input[type="email"], .footer-widget-wrapper .widget input[type="date"], .footer-widget-wrapper .widget input[type="number"], .footer-widget-wrapper .widget input[type="search"] { color: #ffffff; } .footer-widget-wrapper .widget ul li, .footer-widget-wrapper .widget ul ul, .footer-widget-wrapper .widget input[type="text"], .footer-widget-wrapper .widget input[type="email"], .footer-widget-wrapper .widget input[type="date"], .footer-widget-wrapper .widget input[type="number"], .footer-widget-wrapper .widget input[type="search"] { border-color: #254566; } .footer-widget-wrapper .widget .widget-title { color: #ffffff; } .footer-widget-wrapper .widget .widget-title .inner-arrow { border-color: #254566; } .footer-widget-wrapper a, .footer-widget-wrapper .widget ul.side-newsfeed li .side-item .side-item-text h4 a, .footer-widget-wrapper .widget a, .footer-widget-wrapper .widget-social a i, .footer-widget-wrapper .widget-social a span, .footer-widget-wrapper .widget ul.side-newsfeed li .side-item .side-item-text .side-item-meta a{ color: #ffffff; } .footer-widget-wrapper .widget-social a:hover i{ color: #fff; } .footer-widget-wrapper .penci-tweets-widget-content .icon-tweets, .footer-widget-wrapper .penci-tweets-widget-content .tweet-intents a, .footer-widget-wrapper .penci-tweets-widget-content .tweet-intents span:after, .footer-widget-wrapper .widget ul.side-newsfeed li .side-item .side-item-text h4 a:hover, .footer-widget-wrapper .widget a:hover, .footer-widget-wrapper .widget-social a:hover span, .footer-widget-wrapper a:hover, .footer-widget-wrapper .widget-social.remove-circle a:hover i, .footer-widget-wrapper .widget ul.side-newsfeed li .side-item .side-item-text .side-item-meta a:hover{ color: #ffffff; } .footer-widget-wrapper .widget .tagcloud a:hover, .footer-widget-wrapper .widget-social a:hover i, .footer-widget-wrapper .mc4wp-form input[type="submit"]:hover, .footer-widget-wrapper .widget input[type="submit"]:hover,.footer-widget-wrapper .penci-user-logged-in .penci-user-action-links a:hover, .footer-widget-wrapper .widget button[type="submit"]:hover { color: #fff; background-color: #ffffff; border-color: #ffffff; } .footer-widget-wrapper .about-widget .about-me-heading:before { border-color: #ffffff; } .footer-widget-wrapper .penci-tweets-widget-content .tweet-intents-inner:before, .footer-widget-wrapper .penci-tweets-widget-content .tweet-intents-inner:after { background-color: #ffffff; } .footer-widget-wrapper .penci-owl-carousel.penci-tweets-slider .owl-dots .owl-dot.active span, .footer-widget-wrapper .penci-owl-carousel.penci-tweets-slider .owl-dots .owl-dot:hover span { border-color: #ffffff; background: #ffffff; } #footer-section, .penci-footer-social-moved{ background-color: #003366; } #footer-section a { color: #ffffff; } .penci-user-logged-in .penci-user-action-links a, .penci-login-register input[type="submit"], .widget input[type="submit"], .widget button[type="submit"], .contact-form input[type=submit], #respond #submit, .wpcf7 input[type="submit"], .widget_wysija input[type="submit"], div.wpforms-container .wpforms-form.wpforms-form input[type=submit], div.wpforms-container .wpforms-form.wpforms-form button[type=submit], div.wpforms-container .wpforms-form.wpforms-form .wpforms-page-button, .mc4wp-form input[type=submit]{ background-color: #003366; } .pcdark-mode .penci-user-logged-in .penci-user-action-links a, .pcdark-mode .penci-login-register input[type="submit"], .pcdark-mode .widget input[type="submit"], .pcdark-mode .widget button[type="submit"], .pcdark-mode .contact-form input[type=submit], .pcdark-mode #respond #submit, .pcdark-mode .wpcf7 input[type="submit"], .pcdark-mode .widget_wysija input[type="submit"], .pcdark-mode div.wpforms-container .wpforms-form.wpforms-form input[type=submit], .pcdark-mode div.wpforms-container .wpforms-form.wpforms-form button[type=submit], .pcdark-mode div.wpforms-container .wpforms-form.wpforms-form .wpforms-page-button, .pcdark-mode .mc4wp-form input[type=submit]{ background-color: #003366; } .penci-user-logged-in .penci-user-action-links a, .penci-login-register input[type="submit"], .widget input[type="submit"], .widget button[type="submit"], .contact-form input[type=submit], #respond #submit, .wpcf7 input[type="submit"], .widget_wysija input[type="submit"], div.wpforms-container .wpforms-form.wpforms-form input[type=submit], div.wpforms-container .wpforms-form.wpforms-form button[type=submit], div.wpforms-container .wpforms-form.wpforms-form .wpforms-page-button, .mc4wp-form input[type=submit]{ color: #ffffff; } .pcdark-mode .penci-user-logged-in .penci-user-action-links a, .pcdark-mode .penci-login-register input[type="submit"], .pcdark-mode .widget input[type="submit"], .pcdark-mode .widget button[type="submit"], .pcdark-mode .contact-form input[type=submit], .pcdark-mode #respond #submit, .pcdark-mode .wpcf7 input[type="submit"], .pcdark-mode .widget_wysija input[type="submit"], .pcdark-mode div.wpforms-container .wpforms-form.wpforms-form input[type=submit], .pcdark-mode div.wpforms-container .wpforms-form.wpforms-form button[type=submit], .pcdark-mode div.wpforms-container .wpforms-form.wpforms-form .wpforms-page-button, .pcdark-mode .mc4wp-form input[type=submit]{ color: #ffffff; } .wp-block-search .wp-block-search__button svg{ fill: #ffffff; } .penci-user-logged-in .penci-user-action-links a:hover, .penci-login-register input[type="submit"]:hover, .footer-widget-wrapper .widget button[type="submit"]:hover,.footer-widget-wrapper .mc4wp-form input[type="submit"]:hover, .footer-widget-wrapper .widget input[type="submit"]:hover,.widget input[type="submit"]:hover, .widget button[type="submit"]:hover, .contact-form input[type=submit]:hover, #respond #submit:hover, .wpcf7 input[type="submit"]:hover, .widget_wysija input[type="submit"]:hover, div.wpforms-container .wpforms-form.wpforms-form input[type=submit]:hover, div.wpforms-container .wpforms-form.wpforms-form button[type=submit]:hover, div.wpforms-container .wpforms-form.wpforms-form .wpforms-page-button:hover, .mc4wp-form input[type=submit]:hover{ background-color: #153d66; } .container-single .single-post-title { text-transform: none; } @media only screen and (min-width: 769px){ .container-single .single-post-title { font-size: 30px; } } .container-single .single-post-title { } .container-single .cat a.penci-cat-name { text-transform: uppercase; } .list-post .header-list-style:after, .grid-header-box:after, .penci-overlay-over .overlay-header-box:after, .home-featured-cat-content .first-post .magcat-detail .mag-header:after { content: none; } .list-post .header-list-style, .grid-header-box, .penci-overlay-over .overlay-header-box, .home-featured-cat-content .first-post .magcat-detail .mag-header{ padding-bottom: 0; } .penci-single-style-6 .single-breadcrumb, .penci-single-style-5 .single-breadcrumb, .penci-single-style-4 .single-breadcrumb, .penci-single-style-3 .single-breadcrumb, .penci-single-style-9 .single-breadcrumb, .penci-single-style-7 .single-breadcrumb{ text-align: left; } .container-single .header-standard, .container-single .post-box-meta-single { text-align: left; } .rtl .container-single .header-standard,.rtl .container-single .post-box-meta-single { text-align: right; } .container-single .post-pagination h5 { text-transform: none; } #respond h3.comment-reply-title span:before, #respond h3.comment-reply-title span:after, .post-box-title:before, .post-box-title:after { content: none; display: none; } .container-single .item-related h3 a { text-transform: none; } .post-entry.blockquote-style-2 blockquote{ background-color: #ededed } .home-featured-cat-content .mag-photo .mag-overlay-photo { opacity: ; } .home-featured-cat-content .mag-photo:hover .mag-overlay-photo { opacity: ; } .inner-item-portfolio:hover .penci-portfolio-thumbnail a:after { opacity: ; } .penci-menuhbg-toggle { width: 18px; } .penci-menuhbg-toggle .penci-menuhbg-inner { height: 18px; } .penci-menuhbg-toggle .penci-lines, .penci-menuhbg-wapper{ width: 18px; } .penci-menuhbg-toggle .lines-button{ top: 8px; } .penci-menuhbg-toggle .penci-lines:before{ top: 5px; } .penci-menuhbg-toggle .penci-lines:after{ top: -5px; } .penci-menuhbg-toggle:hover .lines-button:after, .penci-menuhbg-toggle:hover .penci-lines:before, .penci-menuhbg-toggle:hover .penci-lines:after{ transform: translateX(28px); } .penci-menuhbg-toggle .lines-button.penci-hover-effect{ left: -28px; } .penci-menu-hbg-inner .penci-hbg_sitetitle{ font-size: 18px; } .penci-menu-hbg-inner .penci-hbg_desc{ font-size: 14px; } .penci-menu-hbg{ width: 330px; }.penci-menu-hbg.penci-menu-hbg-left{ transform: translateX(-330px); -webkit-transform: translateX(-330px); -moz-transform: translateX(-330px); }.penci-menu-hbg.penci-menu-hbg-right{ transform: translateX(330px); -webkit-transform: translateX(330px); -moz-transform: translateX(330px); }.penci-menuhbg-open .penci-menu-hbg.penci-menu-hbg-left, .penci-vernav-poleft.penci-menuhbg-open .penci-vernav-toggle{ left: 330px; }@media only screen and (min-width: 961px) { .penci-vernav-enable.penci-vernav-poleft .wrapper-boxed{ padding-left: 330px; } .penci-vernav-enable.penci-vernav-poright .wrapper-boxed{ padding-right: 330px; } .penci-vernav-enable .is-sticky #navigation{ width: calc(100% - 330px); } }@media only screen and (min-width: 961px) { .penci-vernav-enable .penci_is_nosidebar .wp-block-image.alignfull, .penci-vernav-enable .penci_is_nosidebar .wp-block-cover-image.alignfull, .penci-vernav-enable .penci_is_nosidebar .wp-block-cover.alignfull, .penci-vernav-enable .penci_is_nosidebar .wp-block-gallery.alignfull, .penci-vernav-enable .penci_is_nosidebar .alignfull{ margin-left: calc(50% - 50vw + 165px); width: calc(100vw - 330px); } }.penci-vernav-poright.penci-menuhbg-open .penci-vernav-toggle{ right: 330px; }@media only screen and (min-width: 961px) { .penci-vernav-enable.penci-vernav-poleft .penci-rltpopup-left{ left: 330px; } }@media only screen and (min-width: 961px) { .penci-vernav-enable.penci-vernav-poright .penci-rltpopup-right{ right: 330px; } }@media only screen and (max-width: 1500px) and (min-width: 961px) { .penci-vernav-enable .container { max-width: 100%; max-width: calc(100% - 30px); } .penci-vernav-enable .container.home-featured-boxes{ display: block; } .penci-vernav-enable .container.home-featured-boxes:before, .penci-vernav-enable .container.home-featured-boxes:after{ content: ""; display: table; clear: both; } } .widget ul li, .post-entry, p, .post-entry p {text-align: left;} .penci_header.penci-header-builder.main-builder-header{}.penci-header-image-logo,.penci-header-text-logo{--pchb-logo-title-fw:bold;--pchb-logo-title-fs:normal;--pchb-logo-slogan-fw:bold;--pchb-logo-slogan-fs:normal;}.pc-logo-desktop.penci-header-image-logo img{max-height:40px;}@media only screen and (max-width: 767px){.penci_navbar_mobile .penci-header-image-logo img{}}.penci_builder_sticky_header_desktop .penci-header-image-logo img{}.penci_navbar_mobile .penci-header-text-logo{--pchb-m-logo-title-fw:bold;--pchb-m-logo-title-fs:normal;--pchb-m-logo-slogan-fw:bold;--pchb-m-logo-slogan-fs:normal;}.penci_navbar_mobile .penci-header-image-logo img{max-height:40px;}.penci_navbar_mobile .sticky-enable .penci-header-image-logo img{}.pb-logo-sidebar-mobile{--pchb-logo-sm-title-fw:bold;--pchb-logo-sm-title-fs:normal;--pchb-logo-sm-slogan-fw:bold;--pchb-logo-sm-slogan-fs:normal;}.pc-builder-element.pb-logo-sidebar-mobile img{max-width:200px;max-height:60px;}.pc-logo-sticky{--pchb-logo-s-title-fw:bold;--pchb-logo-s-title-fs:normal;--pchb-logo-s-slogan-fw:bold;--pchb-logo-s-slogan-fs:normal;}.pc-builder-element.pc-logo-sticky.pc-logo img{max-height:40px;}.pc-builder-element.pc-main-menu{--pchb-main-menu-font:'Roboto', sans-serif;--pchb-main-menu-fw:bold;--pchb-main-menu-fs:15px;--pchb-main-menu-fs_l2:15px;--pchb-main-menu-tt: none;}.pc-builder-element.pc-second-menu{--pchb-second-menu-fs:12px;--pchb-second-menu-fs_l2:12px;}.pc-builder-element.pc-third-menu{--pchb-third-menu-fs:12px;--pchb-third-menu-fs_l2:12px;}.penci-builder.penci-builder-button.button-1{background-color:#c20017;color:#ffffff;}.penci-builder.penci-builder-button.button-1:hover{background-color:#c16c76;color:#ffffff;}.penci-builder.penci-builder-button.button-2{padding-top: 9px;padding-right: 20px;padding-bottom: 9px;padding-left: 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.navigation ul.menu ul.sub-menu a{color:#dddddd}.pc-builder-element.pc-main-menu .navigation .menu > li > a:hover,.pc-builder-element.pc-main-menu .navigation .menu > li:hover > a,.pc-builder-element.pc-main-menu .navigation ul.menu ul.sub-menu a:hover{color:#ffffff}.pc-builder-element.pc-main-menu .navigation .menu li.current-menu-item > a,.pc-builder-element.pc-main-menu .navigation .menu > li.current_page_item > a,.pc-builder-element.pc-main-menu .navigation .menu > li.current-menu-ancestor > a,.pc-builder-element.pc-main-menu .navigation .menu > li.current-menu-item > a{color:#ffffff}.pc-builder-element.pc-main-menu .navigation ul.menu ul.sub-menu li a{color:#dddddd}.pc-builder-element.pc-main-menu .navigation ul.menu ul.sub-menu li a:hover{color:#ffffff}.pc-builder-element.pc-main-menu .navigation .menu .sub-menu li.current-menu-item > a,.pc-builder-element.pc-main-menu .navigation .menu .sub-menu > li.current_page_item > a,.pc-builder-element.pc-main-menu .navigation .menu .sub-menu > li.current-menu-ancestor > a,.pc-builder-element.pc-main-menu .navigation .menu .sub-menu > li.current-menu-item > a{color:#ffffff}.pc-builder-element.pc-main-menu .navigation ul.menu > li.megamenu > ul.sub-menu, .pc-builder-element.pc-main-menu .navigation .menu .sub-menu, .pc-builder-element.pc-main-menu .navigation .menu .children{background-color:#003366}.pc-builder-element.pc-main-menu .navigation.menu-style-2 ul.menu ul:before{background-color:#c20017}.penci-builder-element.pc-search-form.pc-search-form-sidebar form.pc-searchform input.search-input{border-color:#264666}.pc-search-form-sidebar form.pc-searchform i, .penci-builder-element.pc-search-form.search-style-icon-button.pc-search-form-sidebar .searchsubmit,.penci-builder-element.pc-search-form.search-style-text-button.pc-search-form-sidebar .searchsubmit{color:#dddddd}.penci-builder-element.pc-search-form.search-style-icon-button.pc-search-form-sidebar 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				                <h1 class="post-title single-post-title entry-title">Aromatasehemmer im Bodybuilding: Wirkungen und Anwendungen</h1>
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			<span class="author-italic author vcard">por                                         <a class="author-url url fn n"
                                           href="https://portalnovo.websitevix.com.br/author/master/">Master</a>
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			<time class="entry-date published" datetime="2026-05-04T21:31:07-03:00">maio 4, 2026</time>		</div>
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						                            <span class="author-post byline"><span
                                        class="author vcard">Fonte da Noticia                                         <a class="author-url url fn n"
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			<p>Aromatasehemmer sind eine spezielle Klasse von Medikamenten, die im Bodybuilding zunehmend an Bedeutung gewinnen. Diese Substanzen hemmen das Enzym Aromatase, das für die Umwandlung von Androgenen in Östrogene verantwortlich ist. Für Bodybuilder kann die Senkung des Östrogenspiegels entscheidend sein, um eine optimale Muskelmasse und einen niedrigen Körperfettanteil zu erreichen.</p>
<p><a href="https://sabeel.com.au/aromatasehemmer-im-bodybuilding-vorteile-und-anwendungen/">https://sabeel.com.au/aromatasehemmer-im-bodybuilding-vorteile-und-anwendungen/</a></p>
<h2>Warum Aromatasehemmer im Bodybuilding?</h2>
<p>Die Anwendung von Aromatasehemmern im Bodybuilding kann mehrere Vorteile mit sich bringen:</p>
<ol>
<li><strong>Reduktion des Östrogenspiegels:</strong> Höhere Testosteronwerte im Verhältnis zu Östrogen können helfen, die Muskelmasse zu steigern und das Körperfett zu senken.</li>
<li><strong>Verbesserte körperliche Leistung:</strong> Durch die Stabilisierung des Hormonhaushalts kann die sportliche Leistung optimiert werden.</li>
<li><strong>Minimierung von Nebenwirkungen:</strong> Aromatasehemmer können dazu beitragen, Nebenwirkungen wie Wassereinlagerungen und gynäkomastische Veränderungen zu vermindern.</li>
</ol>
<h2>Anwendungen und Dosierung</h2>
<p>Die korrekte Anwendung und Dosierung von Aromatasehemmern ist entscheidend für den Erfolg. Die gängigsten Aromatasehemmer, die im Bodybuilding verwendet werden, sind:</p>
<ol>
<li>Letrozol</li>
<li>Anastrozol</li>
<li>Exemestan</li>
</ol>
<p>Die Dosierungsrichtlinien variieren je nach Substanz und individueller Zielsetzung. Es ist wichtig, sich an empfohlene Dosierungen zu halten und gegebenenfalls Rücksprache mit einem Gesundheitsfachmann zu halten.</p>
<h2>Risiken und Nebenwirkungen</h2>
<p>Wie bei jedem Arzneimittel gibt es auch bei Aromatasehemmern potenzielle Risiken und Nebenwirkungen. Dazu gehören:</p>
<ul>
<li>Müdigkeit</li>
<li>Knochenschwäche</li>
<li>Stimmungsänderungen</li>
</ul>
<p>Vor der Verwendung von Aromatasehemmern sollten mögliche Nebenwirkungen abgewogen und gegebenenfalls ärztlicher Rat eingeholt werden.</p>
<h2>Fazit</h2>
<p>Während Aromatasehemmer im Bodybuilding eine wertvolle Unterstützung bieten können, ist es wichtig, informierte Entscheidungen zu treffen und die eigene Gesundheit im Auge zu behalten. Nur durch verantwortungsbewusste Anwendung und fundierte Informationen kann das volle Potenzial ausgeschöpft werden.</p>

			
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