/*! elementor-pro - v3.5.0 - 01-11-2021 */
.wrap.elementor-admin-page-license form.elementor-license-box {
  max-width: 600px;
  background: white;
  margin: 20px 0;
  padding: 20px 20px; }
  .wrap.elementor-admin-page-license form.elementor-license-box h3 {
    border-bottom: 1px solid #eee;
    padding: 20px;
    margin: -20px -20px 20px;
    display: -webkit-box;
    display: -ms-flexbox;
    display: flex;
    -webkit-box-pack: justify;
        -ms-flex-pack: justify;
            justify-content: space-between;
    -webkit-box-align: center;
        -ms-flex-align: center;
            align-items: center; }
    .wrap.elementor-admin-page-license form.elementor-license-box h3 span {
      -webkit-box-flex: 1;
          -ms-flex-positive: 1;
              flex-grow: 1;
      padding-left: 5px; }
    .wrap.elementor-admin-page-license form.elementor-license-box h3 small {
      float: right;
      font-size: 13px;
      font-weight: normal; }
  .wrap.elementor-admin-page-license form.elementor-license-box label {
    display: block;
    font-size: 1.3em;
    font-weight: 600;
    margin: 1em 0; }
  .wrap.elementor-admin-page-license form.elementor-license-box .button {
    height: 30px;
    margin-left: 15px;
    margin-bottom: 0; }
  .wrap.elementor-admin-page-license form.elementor-license-box p.description {
    margin: 10px 0; }
  .wrap.elementor-admin-page-license form.elementor-license-box .e-row-stretch {
    display: -webkit-box;
    display: -ms-flexbox;
    display: flex;
    -webkit-box-align: center;
        -ms-flex-align: center;
            align-items: center;
    -webkit-box-pack: justify;
        -ms-flex-pack: justify;
            justify-content: space-between; }
  .wrap.elementor-admin-page-license form.elementor-license-box .e-row-divider-bottom {
    padding-bottom: 15px;
    border-bottom: 1px solid #eeeeee; }

.wrap.elementor-admin-page-license .elementor-box-action {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: end;
      -ms-flex-pack: end;
          justify-content: flex-end;
  -webkit-box-align: end;
      -ms-flex-align: end;
          align-items: flex-end;
  margin-top: 30px; }
  .wrap.elementor-admin-page-license .elementor-box-action .elementor-manually-link {
    color: #72777c;
    margin-right: 15px; }
    .wrap.elementor-admin-page-license .elementor-box-action .elementor-manually-link:hover {
      color: inherit; }

.fixed .column-elementor_library_type,
.fixed .column-instances {
  width: 10%; }

.fixed .elementor-shortcode-input {
  min-width: 235px; }

@media (min-width: 768px) and (max-width: 1440px) {
  .fixed .column-shortcode {
    width: 25%; }
  .fixed .elementor-shortcode-input {
    min-width: 100%; } }

#available-widgets [class*="elementor-template"] .widget-title:before {
  content: "\e801";
  font-family: eicon;
  font-size: 17px; }

#elementor-widget-template-empty-templates {
  margin-top: 15px;
  text-align: center; }

.elementor-widget-template-empty-templates-title {
  padding: 25px 0 30px; }

.elementor-widget-template-empty-templates-icon {
  font-size: 96px;
  color: #d5dadf; }

.elementor-widget-template-empty-templates-footer {
  color: #a4afb7;
  font-size: 13px;
  font-style: italic;
  margin-bottom: 15px; }
  .elementor-widget-template-empty-templates-footer a {
    color: #a4afb7; }

.elementor-button-spinner.error:before {
  content: "\f335";
  color: #ff0000; }

span.font-variations-count {
  display: inline-block;
  vertical-align: top;
  margin: 1px 0 0 5px;
  padding: 0 5px;
  min-width: 7px;
  height: 17px;
  border-radius: 11px;
  background-color: #d4dffb;
  color: #4278b2;
  font-size: 9px;
  line-height: 17px;
  text-align: center;
  z-index: 26; }

.post-type-elementor_font div#elementor-font-custommetabox {
  background: none;
  border: 0; }
  .post-type-elementor_font div#elementor-font-custommetabox button.handlediv {
    display: none; }
  .post-type-elementor_font div#elementor-font-custommetabox #poststuff .inside {
    margin: 0;
    padding: 0; }
  .post-type-elementor_font div#elementor-font-custommetabox h2.hndle {
    padding: 0; }
  .post-type-elementor_font div#elementor-font-custommetabox .handle-actions {
    display: none; }

.post-type-elementor_font #tagsdiv-elementor_font_type,
.post-type-elementor_font #minor-publishing-actions,
.post-type-elementor_font #misc-publishing-actions {
  display: none; }

.elementor-metabox-content .repeater-block {
  background: #ffffff;
  color: #6d7882;
  padding: 20px;
  margin-bottom: 2px; }
  .elementor-metabox-content .repeater-block span.elementor-repeater-tool-btn.close-repeater-row {
    display: none; }
  .elementor-metabox-content .repeater-block.block-visible {
    padding-bottom: 0;
    margin-bottom: 0; }
    .elementor-metabox-content .repeater-block.block-visible span.elementor-repeater-tool-btn.toggle-repeater-row {
      display: none; }
    .elementor-metabox-content .repeater-block.block-visible span.elementor-repeater-tool-btn.close-repeater-row {
      display: inline-block; }
  .elementor-metabox-content .repeater-block:not(.block-visible) .close-repeater-row {
    display: none; }
  .elementor-metabox-content .repeater-block .repeater-title {
    cursor: pointer; }

.elementor-metabox-content .row-font-label {
  padding: 0;
  margin: 0;
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  text-transform: capitalize; }
  .elementor-metabox-content .row-font-label li {
    -webkit-box-sizing: border-box;
            box-sizing: border-box;
    -webkit-box-flex: 1;
        -ms-flex-positive: 1;
            flex-grow: 1;
    width: 100%;
    margin: 0; }
    .elementor-metabox-content .row-font-label li span.label {
      font-weight: 500;
      padding-right: 10px; }
    .elementor-metabox-content .row-font-label li.row-font-weight, .elementor-metabox-content .row-font-label li.row-font-style {
      max-width: 180px; }
    .elementor-metabox-content .row-font-label li.row-font-actions {
      max-width: 200px;
      text-align: right; }

.elementor-metabox-content .repeater-content {
  margin: 0; }
  .elementor-metabox-content .repeater-content .repeater-content-top {
    display: -webkit-box;
    display: -ms-flexbox;
    display: flex;
    margin-bottom: 20px;
    line-height: 28px; }
    .elementor-metabox-content .repeater-content .repeater-content-top > div {
      -webkit-box-sizing: border-box;
              box-sizing: border-box;
      -webkit-box-flex: 1;
          -ms-flex-positive: 1;
              flex-grow: 1; }
    .elementor-metabox-content .repeater-content .repeater-content-top p {
      margin: 0;
      display: inline-block; }
      .elementor-metabox-content .repeater-content .repeater-content-top p label {
        font-weight: 500;
        padding-right: 10px; }
    .elementor-metabox-content .repeater-content .repeater-content-top .elementor-field-select {
      max-width: 180px; }
    .elementor-metabox-content .repeater-content .repeater-content-top .elementor-field-toolbar {
      max-width: 200px;
      text-align: right; }
  .elementor-metabox-content .repeater-content .repeater-content-bottom {
    background-color: #f7f7f7;
    padding: 20px 40px;
    margin: 0 -20px; }
    .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field {
      display: -webkit-box;
      display: -ms-flexbox;
      display: flex;
      -webkit-box-align: center;
          -ms-flex-align: center;
              align-items: center;
      background-color: #ffffff;
      padding: 10px 20px;
      margin-bottom: 10px;
      -webkit-box-shadow: 0 3px 5px rgba(0, 0, 0, 0.05);
              box-shadow: 0 3px 5px rgba(0, 0, 0, 0.05); }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field:last-child {
        margin-bottom: 0; }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field p,
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field input {
        -webkit-box-sizing: border-box;
                box-sizing: border-box;
        -webkit-box-flex: 1;
            -ms-flex-positive: 1;
                flex-grow: 1;
        width: 100%;
        margin: 0; }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field p.elementor-field-label {
        font-weight: 500;
        max-width: 120px; }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-field-input {
        padding: 5px 8px;
        margin: 0 15px;
        border-radius: 3px;
        font-size: 12px;
        width: 100%;
        background: none;
        -webkit-box-shadow: none;
                box-shadow: none;
        color: #495157;
        border: 1px solid;
        outline: none; }
        .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-field-input:not(:focus) {
          border-color: #d5dadf; }
        .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-field-input:focus {
          border-color: #a4afb7; }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-upload-btn,
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-upload-clear-btn {
        max-width: 100px;
        font-size: 11px; }
      .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-upload-clear-btn {
        background-color: #eceeef;
        color: #a4afb7; }
        .elementor-metabox-content .repeater-content .repeater-content-bottom .elementor-field .elementor-upload-clear-btn:hover {
          background-color: #b01b1b;
          color: white; }

.elementor-metabox-content .elementor-button {
  background-color: #a4afb7;
  color: #fff;
  line-height: 1;
  text-transform: uppercase;
  height: auto;
  padding: 10px 20px;
  outline: none;
  border: none;
  -webkit-transition-property: background, color, opacity, -webkit-box-shadow;
  transition-property: background, color, opacity, -webkit-box-shadow;
  -o-transition-property: background, color, box-shadow, opacity;
  transition-property: background, color, box-shadow, opacity;
  transition-property: background, color, box-shadow, opacity, -webkit-box-shadow;
  -webkit-transition-duration: .3s;
       -o-transition-duration: .3s;
          transition-duration: .3s; }
  .elementor-metabox-content .elementor-button:hover, .elementor-metabox-content .elementor-button:focus, .elementor-metabox-content .elementor-button:visited {
    color: #fff; }
  .elementor-metabox-content .elementor-button:focus, .elementor-metabox-content .elementor-button:visited {
    background-color: #a4afb7; }
  .elementor-metabox-content .elementor-button:hover {
    background-color: #6d7882;
    -webkit-box-shadow: 0 0 2px rgba(0, 0, 0, 0.12), 0 2px 2px rgba(0, 0, 0, 0.2);
            box-shadow: 0 0 2px rgba(0, 0, 0, 0.12), 0 2px 2px rgba(0, 0, 0, 0.2);
    border: none; }
  .elementor-metabox-content .elementor-button:active {
    -webkit-box-shadow: 0 5px 10px rgba(0, 0, 0, 0.19), 0 3px 3px rgba(0, 0, 0, 0.1);
            box-shadow: 0 5px 10px rgba(0, 0, 0, 0.19), 0 3px 3px rgba(0, 0, 0, 0.1); }
  .elementor-metabox-content .elementor-button:not([disabled]) {
    cursor: pointer; }
  .elementor-metabox-content .elementor-button.elementor-size-xs {
    font-size: 11px;
    padding: 10px 20px;
    border-radius: 2px; }
  .elementor-metabox-content .elementor-button.elementor-size-sm {
    font-size: 13px;
    padding: 12px 24px;
    border-radius: 3px; }
  .elementor-metabox-content .elementor-button.elementor-size-md {
    font-size: 14px;
    padding: 15px 30px;
    border-radius: 4px; }
  .elementor-metabox-content .elementor-button.elementor-size-lg {
    font-size: 15px;
    padding: 20px 40px;
    border-radius: 5px; }
  .elementor-metabox-content .elementor-button.elementor-size-xl {
    font-size: 18px;
    padding: 25px 50px;
    border-radius: 6px; }
  .elementor-metabox-content .elementor-button .elementor-align-icon-right {
    float: right;
    margin-left: 5px; }
  .elementor-metabox-content .elementor-button .elementor-align-icon-left {
    float: left;
    margin-right: 5px; }

.elementor-metabox-content input.button.add-repeater-row {
  margin-top: 18px;
  border: none;
  -webkit-box-shadow: none;
          box-shadow: none; }

.elementor-metabox-content .elementor-repeater-tool-btn {
  color: #a4afb7;
  cursor: pointer;
  padding: 0 20px;
  font-size: 12px;
  -webkit-transition: all 0.3s;
  -o-transition: all 0.3s;
  transition: all 0.3s; }
  .elementor-metabox-content .elementor-repeater-tool-btn i {
    padding-right: 5px; }
  .elementor-metabox-content .elementor-repeater-tool-btn:hover {
    color: #6d7882; }
  .elementor-metabox-content .elementor-repeater-tool-btn.remove-repeater-row:hover {
    color: #b01b1b; }

.elementor-metabox-content .row-font-preview,
.elementor-metabox-content .inline-preview {
  font-size: 16px;
  text-transform: capitalize; }

.column-font_preview {
  width: 65%; }

.widefat td.column-font_preview {
  font-size: 16px; }

.post-type-elementor_icons .elementor-metabox-content .elementor-button:not([disabled]) {
  margin-top: 10px; }

.post-type-elementor_icons div#postbox-container-1 {
  display: none; }

.post-type-elementor_icons div#elementor-custom-icons-metabox {
  display: none;
  border: 1px solid #eceeef;
  border-radius: 1px;
  background-color: #fff; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .inside {
    margin-top: 10px;
    margin-bottom: 20px; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .elementor-metabox-content {
    background-color: #fff; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .elementor-custom-icons-metabox {
    padding: 4px 10px 10px 10px; }
    @media (max-width: 1025px) {
      .post-type-elementor_icons div#elementor-custom-icons-metabox .elementor-custom-icons-metabox {
        padding: 0; } }
  .post-type-elementor_icons div#elementor-custom-icons-metabox h4 {
    color: #556068;
    font-size: 22px;
    font-weight: 500;
    letter-spacing: 0.7px;
    line-height: 28px;
    margin: 0 0 4px 0; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox h5 {
    color: #a4afb7;
    font-size: 16px;
    font-weight: 500;
    letter-spacing: 0.5px;
    line-height: 21px;
    margin: 0; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .elementor--dropzone--upload__icon i {
    font-size: 64px;
    color: #39b54a; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .box__uploading,
  .post-type-elementor_icons div#elementor-custom-icons-metabox .box__success,
  .post-type-elementor_icons div#elementor-custom-icons-metabox .box__error,
  .post-type-elementor_icons div#elementor-custom-icons-metabox .box__file {
    display: none; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .is-dragover {
    background-color: grey; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .box__input {
    padding: 180px 0;
    display: -webkit-box;
    display: -ms-flexbox;
    display: flex;
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    -webkit-box-align: center;
        -ms-flex-align: center;
            align-items: center; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox .elementor-field-dropzone {
    outline: 2px dashed #d5dadf;
    outline-offset: -3px;
    background-color: #fff;
    display: none; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons {
    background-color: #f7f7f7;
    border: 1px solid #eceeef;
    border-radius: 1px; }
    .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-metabox-content {
      background-color: #f7f7f7; }
      .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-metabox-content .elementor-custom-icons-metabox {
        padding: 4px 10px 0 10px; }
    .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header {
      height: 50px;
      color: #6d7882;
      background-color: #fff;
      -webkit-box-shadow: 0 2px 6px 0 rgba(0, 0, 0, 0.06);
              box-shadow: 0 2px 6px 0 rgba(0, 0, 0, 0.06);
      padding: 0 35px;
      display: -webkit-box;
      display: -ms-flexbox;
      display: flex;
      -webkit-box-align: center;
          -ms-flex-align: center;
              align-items: center;
      -webkit-box-pack: start;
          -ms-flex-pack: start;
              justify-content: flex-start; }
      @media (max-width: 1025px) {
        .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header {
          padding: 0 6px; } }
      .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header div {
        -webkit-padding-end: 10px;
                padding-inline-end: 10px;
        -webkit-padding-start: 10px;
                padding-inline-start: 10px; }
        @media (max-width: 1025px) {
          .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header div {
            line-height: 1; }
            .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header div.remove {
              font-size: 10px; } }
        .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header div:nth-of-type(2) {
          border: 1px solid #a4afb7;
          border-top: 0;
          border-bottom: 0; }
      .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta {
        color: #556068;
        font-size: 14px;
        line-height: 1; }
        @media (max-width: 1025px) {
          .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta {
            font-size: 10px; } }
        .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta-value {
          font-weight: bold; }
          @media (max-width: 1025px) {
            .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta-value {
              font-size: 10px; } }
        .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta-remove {
          margin-left: auto;
          color: #556068;
          opacity: .6;
          cursor: pointer;
          -webkit-transition: all 0.3s;
          -o-transition: all 0.3s;
          transition: all 0.3s; }
          .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta-remove i {
            color: #6d7882; }
          .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-header-meta-remove:hover {
            opacity: 1; }
    .post-type-elementor_icons div#elementor-custom-icons-metabox.elementor--has-icons .elementor-icon-set-footer {
      color: #c2cbd2;
      font-family: Roboto, Arial, Helvetica, Verdana, sans-serif;
      border-top: 1px solid #eceeef;
      font-size: 11px;
      font-weight: 500;
      line-height: 1;
      text-align: right;
      padding-top: 10px;
      padding-bottom: 10px;
      -webkit-padding-end: 35px;
              padding-inline-end: 35px; }
  .post-type-elementor_icons div#elementor-custom-icons-metabox ul {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(105px, 1fr));
    grid-gap: 20px;
    padding: 15px 35px 0 35px;
    overflow-y: auto;
    max-height: 575px; }
    .post-type-elementor_icons div#elementor-custom-icons-metabox ul li {
      position: relative;
      height: 0;
      padding-bottom: 100%;
      background-color: #fff;
      -webkit-box-shadow: 0 1px 12px rgba(0, 0, 0, 0.05);
              box-shadow: 0 1px 12px rgba(0, 0, 0, 0.05);
      border-radius: 3px;
      overflow: hidden; }
      .post-type-elementor_icons div#elementor-custom-icons-metabox ul li div.icon {
        display: -webkit-box;
        display: -ms-flexbox;
        display: flex;
        -webkit-box-orient: vertical;
        -webkit-box-direction: normal;
            -ms-flex-direction: column;
                flex-direction: column;
        -webkit-box-align: center;
            -ms-flex-align: center;
                align-items: center;
        width: 100%;
        position: absolute;
        top: 50%;
        left: 50%;
        -webkit-transform: translate(-50%, -50%);
            -ms-transform: translate(-50%, -50%);
                transform: translate(-50%, -50%);
        padding: 1px; }
      .post-type-elementor_icons div#elementor-custom-icons-metabox ul li div.icon-name {
        color: #c2cbd2;
        font-size: 11px;
        padding: 18px 20px 0;
        white-space: nowrap;
        max-width: 100%;
        overflow: hidden;
        -o-text-overflow: ellipsis;
           text-overflow: ellipsis; }
        @media (max-width: 479px) {
          .post-type-elementor_icons div#elementor-custom-icons-metabox ul li div.icon-name {
            display: none; } }
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} .penci-amp-wrapper .penci-archive__list_posts.listing-1 .post-excerpt, .penci-amp-wrapper .penci-archive__list_posts.listing-3 .post-excerpt{ display: none; } .penci-archive__list_posts .entry-meta{ margin-top: 9px; color: #999999; font-size: 13px; display:block; }.penci-archive__list_posts .entry-meta span{margin-right: 10px;color:inherit;}.penci-archive__list_posts .entry-meta span:last-child{margin-right:0;}.penci-archive__list_posts .entry-meta span a{ color: inherit; }.penci-archive__list_posts .penci-posted-on a{ color: inherit; } .penci-archive__list_posts .entry-meta .fa{ margin-right: 3px; } .penci-archive__list_posts .post-excerpt p:last-child{ margin-bottom:0; } .penci-archive__list_posts.listing-2 a.post-read-more, .penci-archive__list_posts.listing-3 .penci-post-item-1 a.post-read-more { margin-top: 10px; display: block; } .penci-archive__list_posts a.post-read-more { font-family: 'Roboto', sans-serif; font-weight: 600; text-decoration: none; padding: 0; border-radius: 33px; display: inline-block; line-height: 24px; margin-top: 8px; text-transform: uppercase; border: 0; padding: 0; font-size: 13px; line-height: 1; } .penci-archive__list_posts a.post-read-more .fa { margin-left: 3px; font-size: 15px; vertical-align: middle; top: -2px; position: relative; } .penci-archive__list_posts.listing-2 .penci__post-title, .penci-archive__list_posts.listing-3 .penci-post-item-1 .penci__post-title{ font-size: 17px; margin-top: 10px; margin-bottom: 0; position: relative; font-weight: 500; font-family: 'Roboto', sans-serif; } .penci-archive__list_posts.listing-2 .post-excerpt, .penci-archive__list_posts.listing-3 .penci-post-item-1 .post-excerpt{ font-size: 14px; line-height: 1.71; color: #666666; display:block; margin-top: 5px; } .penci-archive__list_posts.listing-2 .post-excerpt .link-more, .penci-archive__list_posts.listing-3 .penci-post-item-1 .post-excerpt .link-more{ display:none; } .penci-archive__list_posts.listing-3 .penci-post-item-1 .article_content { display:block; } .penci-archive__list_posts.listing-3 .penci-post-item-1 .entry-media { margin-right: 0; width: 100%; } .meta-none{ display: none; }.meta-show{ display: inline-block; }.penci-amp-comment { border-top: 1px solid #dedede; padding-top: 21px; margin-top: 26px; } .penci-post-item + .post-comments h3.comment-reply-title { padding-top: 0; } h3.comment-reply-title { padding-top: 32px; } .penci-comments-button { margin-top: 20px; padding-top: 20px; border-top: 1px solid #dedede; } .penci-comments-button a { display: block; width: 50%; margin-right: auto; margin-left: auto; line-height: 38px; padding: 0px 15px 0; font-weight: bold; } .penci-comments-button + .post-comments { display: none; } .penci-comments-button + .post-comments .comment-reply-title, .penci-post-related + .post-comments .comment-reply-title, .penci-post-related + .post-comments .post-title-box { margin-top: 20px; border-top: 1px solid #dedede; } .comments .comment { border-top: 1px solid #dedede; } .comments .comment .comment { border-top: 1px solid #dedede; } .comments > .comment:first-child, .comments .comment > .comment:first-child { border-top: none; } .thecomment { padding-top: 20px; padding-bottom: 0; display: table; width: 100%; } .comments > .comment:first-child > .thecomment { padding-top: 0; } .thecomment .author-img { display: none; } .thecomment .comment-text { margin-left: 0; position: relative; } .thecomment .comment-text span.author, .thecomment .comment-text span.author a { display: block; margin-top: -3px; margin-bottom: 5px; font-family: "Mukta Vaani", sans-serif; font-size: 18px; font-weight: bold; line-height: 1.33; text-align: left; color: #313131; } .thecomment .comment-text span.author a { display: inline-block; margin: 0; } .thecomment .comment-text span.author a:hover { color: #6eb48c; } .thecomment .comment-text span.date { font-size: 12px; color: #999999; display: block; } .thecomment .comment-text span.date i { margin-right: 5px; } .thecomment .comment-text em { font-size: 12px; display: block; color: orange; letter-spacing: 1px; margin: 5px 0 0; } .thecomment .comment-text em i { font-size: 14px; color: #f3bd00; } .thecomment .comment-content { margin: 15px 0; } .thecomment .comment-text span.reply { display: none; } .post-comments span.reply a { font-size: 11px; color: #999999; margin-left: 18px; font-family: "Raleway", sans-serif; font-weight: 500; -o-transition: .3s; -moz-transition: .3s; -webkit-transition: .3s; transition: .3s; text-transform: uppercase; line-height: 1; display: inline-block; text-align: center; } .post-comments span.reply a:hover { color: #6eb48c; } .comments .comment + #respond { margin-bottom: 20px; } #respond { overflow: hidden; position: relative; } .no-comment-yet #respond { padding-top: 0; border-top: 0; } #respond h3 { font-size: 18px; text-transform: uppercase; position: relative; z-index: 10; display: inline-block; margin: 0; width: 100%; font-size: 18px; font-weight: bold; line-height: 1.67; color: #313131; margin-bottom: 13px; } #respond h3 a { color: #000; display: inline-block; } #respond h3 small a { text-transform: uppercase; font-size: 12px; color: #999999; padding: 0; margin-left: 7px; letter-spacing: 0; -o-transition: .3s; -ms-transition: .3s; -moz-transition: .3s; -webkit-transition: .3s; transition: .3s; font-weight: 500; position: absolute; right: 0; } #respond #cancel-comment-reply-link { font-size: 11px; font-family: 'Roboto', sans-serif; font-weight: normal; } #respond h3 small a:hover { color: #313131; } #respond form#commentform, form.wpcf7-form { margin-left: -10px; margin-right: -10px; } .mc4wp-form label { text-align: left; margin-bottom: 10px; } #respond p.comment-form-author, #respond p.comment-form-email, #respond p.comment-form-url, .wpcf7 p.name, .wpcf7 p.email, .wpcf7 p.subject { width: 100%; padding: 0 10px; float: left; display: inline-block; margin: 0; } #respond p.comment-form-comment, .wpcf7 p.message { clear: both; margin: 0 10px; }form.comment-form > p, form.comment-form > div, form.comment-form > input, form.comment-form > textarea, form.comment-form > label, form.comment-form > span, form.wpcf7-form > div, form.wpcf7-form > p, form.wpcf7-form > input, form.wpcf7-form > textarea, form.wpcf7-form > label, form.wpcf7-form > span, form#commentform > p, form#commentform > div, form#commentform > input, form#commentform > textarea, form#commentform > label, form#commentform > span { margin: 0 14px; } form#commentform > input[type="checkbox"] { margin-left: 14px; margin-right: 14px; } .captchaSizeDivLarge { clear: both; } label#captcha_code_label { display: inline-block; } .woocommerce div.product .woocommerce-tabs .panel #respond p.comment-form-author, .woocommerce div.product .woocommerce-tabs .panel #respond p.comment-form-email { padding: 0; } .penci-amp-single-product .entry-meta-hide, .woocommerce .penci-product-item .entry-meta-hide { display: none; } .woocommerce #review_form #respond p { margin: 10px 14px; } .woocommerce #review_form #respond p.stars { margin-left: 0; margin-right: 0; } #respond label, .wpcf7 label { color: #939393; font-size: 12px; display: block; text-transform: uppercase; font-weight: bold; letter-spacing: 1px; margin-bottom: 8px; } #respond p.form-submit, .wpcf7 p.submit { margin: 0 10px; } .button.add-comment, #respond input, .wpcf7 input, .widget_wysija input { padding: 12px 19px 11px; max-width: 100%; border: 1px solid #dedede; margin-bottom: 19px; width: 100%; max-height: 40px; font-size: 12px; line-height: 1.3; color: #999999; } .wpcf7 input[type="checkbox"]{ width: auto; } #respond input:focus, .wpcf7 input:focus { outline: none; } .jetpack_subscription_widget #subscribe-email input { width: 100% ; padding: 12px 19px 11px; margin-top: 10px; } #respond textarea, .wpcf7 textarea { padding: 12px 19px 11px; border: 1px solid #dedede; width: 100%; min-height: 120px; font-size: 12px; margin-bottom: 19px; outline: none; vertical-align: top; font-size: 12px; line-height: 1.3; background: transparent; color: #999999; } #respond textarea:focus, .wpcf7 textarea:focus { outline: none; } .button.add-comment, #respond #submit, .wpcf7 input[type="submit"], .widget_wysija input[type="submit"] {     text-decoration: none;text-transform: uppercase; border-radius: 0; display: inline-block; transition: all .3s; cursor: pointer; width: auto; min-width: 91px; margin: 0; border: none; line-height: 1; font-size: 14px; font-weight: bold; color: #ffffff; } .button.add-comment, #respond #submit:hover, .wpcf7 input[type="submit"]:hover, .widget_wysija input[type="submit"]:hover { color: #fff; } .contact-form input[type=email], .contact-form input[type=text] { max-width: 300px; width: 100%; padding: 10px 15px; }.penci-amp-footer { border-top: 1px solid #dedede; margin: calc(1.5em - 1px) -15px 0; clear: both; } .penci-amp-footer-nav { padding: 7px 15px; } .penci-amp-footer .penci-amp-footer-container { margin: 0 auto; max-width: calc(840px - 32px); padding: 0; position: relative; } .penci-footer-navigation { list-style: none; margin: 0; padding: 0; text-align: center; } .penci-footer-navigation li { display: inline-block; margin: 0 8px 5px; line-height: 1.3; } .penci-footer-navigation ul.sub-menu{ display: none; } .penci-footer-navigation a { color: #313131; font-family: 'Roboto', sans-serif; font-weight: 400; font-size: 14px; } .penci-footer-navigation a:hover { color: #6eb48c; } .penci-footer-navigation li li { display: none; } .penci-footer-navigation .fa { margin-right: 5px; } .penci-amp-footer h2 { font-size: 1em; line-height: 1.375em; margin: 0 0 .5em; } .penci-amp-footer p { color: #999999; font-size: .8em; margin: 0 85px 0 0; } .penci-amp-footer a { text-decoration: none; } .footer__copyright_menu a{ color : #fff; } .footer__copyright_menu a:hover { color: #6eb48c; } .back-to-top { bottom: 1.275em; font-size: .8em; font-weight: 600; line-height: 2em; position: absolute; right: 16px; top:7px; } .back-to-top .fa{ margin-left: 5px; } .penci-amp-main-link { text-align: center; padding: 17px 10px; } .penci-amp-main-link a { color: #ffffff; text-decoration: none; padding: 1px 14px 0; display: inline-block; border: 0; border-radius: 0; line-height: 28px; font-size: 11px; font-weight: 400; transition: all 0.3s; letter-spacing: 0; text-transform: uppercase; background: #6eb48c; } .penci-amp-main-link .fa{ padding-right: 2px; font-size: 10px; } .penci-amp-main-link a:hover { opacity: 0.8; } .footer__copyright_menu {min-height: 36px;clear: both; overflow: hidden; background: #212121; padding-left: 15px; position: relative; padding-top: 11px; padding-bottom: 11px; line-height: 1.3; text-align: left; color: #414141; }.sidebar-nav-social .screen-reader-text { clip: rect(1px, 1px, 1px, 1px); position: absolute; height: 1px; width: 1px; overflow: hidden; } .mobile-sidebar { padding: 5px 15px 15px; width:270px; max-width: 100%; background :#fff; } .mobile-sidebar::-webkit-scrollbar { width: 6px; background: #848484; } .mobile-sidebar::-webkit-scrollbar-thumb { background-color: #313131; border-radius:0; -webkit-border-radius:0; -moz-border-radius:0; } .mobile-sidebar::-webkit-scrollbar-corner { background-color: #DEDEDE; } #close-sidebar-nav { border: 0; background: transparent; position: absolute; top: 5px; right: 10px; z-index: 100; padding:0; } #close-sidebar-nav i { width: 24px; height: 24px; background-color: #fff; line-height: 24px; text-align: center; border-radius: 12px; font-size: 14px; vertical-align: top; color: #313131; } .mobile-sidebar .mobile-navigation { clear: both; } .mobile-sidebar .primary-menu-mobile { margin: 0; padding: 0; list-style: none; } .mobile-sidebar .primary-menu-mobile li > ul, .mobile-sidebar .primary-menu-mobile li > ol { margin-bottom: 0; } .mobile-sidebar .primary-menu-mobile li { display: block; border-bottom: 1px solid #dedede; } .mobile-sidebar .primary-menu-mobile > li:last-child, .mobile-sidebar .primary-menu-mobile ul > li:last-child { border-bottom: none; } .mobile-sidebar .primary-menu-mobile li.penci-mega-menu .dropdown-toggle, .mobile-sidebar .primary-menu-mobile li.penci-mega-menu .sub-menu{ display: none; } .mobile-sidebar .primary-menu-mobile li. { position: relative; } .mobile-sidebar .primary-menu-mobile li a { font-size: 14px; font-weight: normal; letter-spacing: 0; text-transform: uppercase; color: #212121; margin: 0; position: relative; padding: 12px 0 12px 0; display: block; line-height: 1.3em; text-decoration: none; } .mobile-sidebar .primary-menu-mobile li.menu-item-has-children a { padding-right: 17px; } .mobile-sidebar .primary-menu-mobile li a:hover { color: #6eb48c; } .mobile-sidebar .primary-menu-mobile li a > i { display: none; } .mobile-sidebar ul.sub-menu { border-top: 1px solid #dedede; padding: 10px 0 10px 12px; margin-left: 0; } .mobile-sidebar ul.sub-menu ul.sub-menu { border: none; padding: 5px 0 5px 12px; padding-right: 0; margin-left: 0; } .mobile-sidebar ul.sub-menu li { overflow: hidden; border: none; } .mobile-sidebar ul.sub-menu li a { margin: 0 0 0 0; padding: 10px 0; transition: all 0.3s; -webkit-transition: all 0.3s; -moz-transition: all 0.3s; } .mobile-sidebar .primary-menu-mobile .dropdown-toggle { text-decoration: none; position: absolute; top: 0; right: 0; z-index: 20; font-size: 17px; font-style: normal; text-align: right; padding: 11px 0 11px 5px; line-height: 1; transition: all 0.3s; color: #212121; } .mobile-sidebar .primary-menu-mobile .sub-menu li a .dropdown-toggle { padding: 8px 0 8px 5px; } .mobile-sidebar .primary-menu-mobile .sub-menu li a .dropdown-toggle { padding: 8px 0 8px 5px; } .mobile-sidebar .penci-amphtml-accordion-header { background-color: transparent; border: 0; } .mobile-sidebar .primary-menu-mobile li.toggled-on > a, .mobile-sidebar .primary-menu-mobile li.toggled-on > .dropdown-toggle, .mobile-sidebar .primary-menu-mobile li.current-menu-item > a, .mobile-sidebar .primary-menu-mobile li.current-menu-item > .dropdown-toggle { color: #313131; } .mobile-sidebar #sidebar-nav-logo { max-width: 230px; padding: 20px 0 0; text-align: center; margin: 0; position: relative; overflow: hidden; font-size: 2em; } .mobile-sidebar #sidebar-nav-logo a { font-family: "Teko", sans-serif; font-weight: 700; line-height: 1; color: #313131; padding: 0; margin: 0; text-decoration: none; } .mobile-sidebar .sidebar-nav-social { margin: 0 0 43px 0; padding: 0 10px; text-align: center; } .mobile-sidebar .sidebar-nav-social .inner-header-social { display: inline-block; vertical-align: top; position: relative; } .mobile-sidebar .sidebar-nav-social a { float: left; display: inline-block; vertical-align: top; margin-right: 13px; color: #212121; } .mobile-sidebar .sidebar-nav-social a:hover { color: #6eb48c; }body.penci-amp-body.search-results .penci-search-form.empty { padding: 35px 0; border-bottom: none; min-height: 250px; } .penci-search-form { font-family: 'Roboto', sans-serif; font-size: 16px; padding: 0 0 18px; margin: 0 0 6px; } .penci-search-form label { display: block; padding: 0 0 10px; color: #313131; } .penci-search-form .search-input-submit { position: relative; } .penci-search-form .search-field { -webkit-box-shadow: inset 0 1px 1px rgba(0,0,0,.075); -moz-box-shadow: inset 0 1px 1px rgba(0,0,0,.075); box-shadow: inset 0 1px 1px rgba(0,0,0,.075); background: transparent; display: block; border: 1px solid #dedede; font-size: 15px; padding: 0 100px 0 18px; line-height: 36px; width: 100%; border-radius: 0; -webkit-appearance: textfield; color: #313131; } .penci-search-form .search-submit { position: absolute; top: 0; right: 0; bottom: 0; width: auto; text-transform: uppercase; border: none; cursor: pointer; line-height: 38px; padding: 0 22px; border-radius: 0; } .penci-search-form + .penci-archive__list_posts { border-top:1px solid #dedede; padding-top: 20px; }.pagination { clear: both; overflow: hidden; text-align: center; padding: 20px 0 9px; width: 100%; font-size: 12px; font-weight: 600; } .pagination .nav-links { display: inline-block; margin: -2px -2px 0; vertical-align: top; text-align: center; margin-left: auto; margin-right: auto; } .pagination a, .pagination span.page-numbers { margin-left: 2px; margin-right: 2px; margin-top: 2px; float: left; display: inline-block; background: transparent; border: solid 1px #dedede; color: #313131; min-width: 30px; height: 30px; line-height: 28px; transition: all 0.3s; text-decoration: none; box-sizing: border-box; } .pagination span.current, .pagination a:hover { background: #6eb48c; border-color: #6eb48c; color: #ffffff; } .penci-amp-error-404 { text-align: center; padding-bottom:10px; } #penci-disable-amp-accordion { display: none; }.post-title-box{margin-bottom: 13px;}.penci-featured-cats-wrap .post-title-box a{ color: #313131; }.penci-featured-cats-wrap:not(.penci-fcats-after){border-bottom: 1px solid #dedede;margin-bottom: 20px; padding-bottom: 20px;}.amp-wp-article-content .blocks-gallery-grid {list-style: none; }.fcatblposts .penci-featured-cats-wrap{margin: 20px 0 0 0; padding: 20px 0 0 0; border-top: 1px solid #dedede; border-bottom: 0;}.penci-recipe { border: 1px solid #dedede; padding: 5px 10px; } .penci-recipe-thumb,.penci-recipe-print,.penci-hide-tagupdated,.penci_rateyo, .penci-nutrition{ display: none; }.penci-nutrition.penci-show-nutrition{ display: block; }.penci-recipe h2{margin-top:5px;} .penci-recipe-heading .penci-recipe-meta { margin-top: 15px; } .penci-recipe-heading .penci-recipe-meta > span { display: block; margin-bottom: 4px; }.wrapper-penci-review { margin:20px 0; border: 1px solid #dedede; padding: 5px 10px } .penci-review .penci-review-title{margin-top: 5px; margin-bottom: 10px;} .penci-review-thumb,.penci-review-average ,.penci-review-hauthor{ display:none; }.penci-review-metas .penci-review-meta i { margin-right: 4px; }.penci-review-btnbuyw .button { color: #fff; margin: 10px 0 20px; display: inline-block; line-height: 30px; } .penci-review-number .penci-review-text > div{display: inline-block;}@media only screen and (max-width : 680px) { .amp-featured-slider .content-holder h3 { font-size: 15px; } }@media only screen and (max-width : 480px){ .penci-search-form .search-submit { padding: 0 15px; } .amp-featured-slider .img-holder:before { padding-top: 80%; } .amp-featured-slider .content-holder{ padding-left: 15px; padding-right:15px; width: 100%; } .penci-archive__list_posts.listing-1 .entry-media, .penci-archive__list_posts.listing-3 .entry-media { width: 108px; } .penci-post-related .item-related { width: 100%; margin-bottom: 20px; } .penci-post-related .item-related:last-child { margin-bottom: 0; } #respond p.comment-form-author, #respond p.comment-form-email, #respond p.comment-form-url, .wpcf7 p.name, .wpcf7 p.email, .wpcf7 p.subject { width:100%; } .penci-archive__list_product .penci-product-item { width: 100%; padding: 20px 10px 0; float: left; } .penci-amp-single-product .product-thumbnails, .penci-amp-single-product .product-thumbnails + .entry-summary { width:100%; padding-left: 0; } }@media only screen and (min-width : 600px){ .amp-featured-slider .content-holder { left: 26px; right: 26px; } }h1, h2, h3, h4, h5, h6, .mobile-sidebar .primary-menu-mobile li a, .penci-archive__list_posts.listing-1 .penci__post-title, .penci-archive__list_posts.listing-3 .penci__post-title, .penci-archive__list_posts.listing-2 .penci__post-title, .penci-archive__list_posts.listing-3 .penci-post-item-1 .penci__post-title, .penci-archive__list_posts a.post-read-more, .penci-footer-navigation a, .penci-search-form, #respond h3, .penci-post-related .item-related h4, #respond #cancel-comment-reply-link { font-family: 'Open Sans', sans-serif;font-weight: 700; }.penci-post-pagination h5, .penci-post-related .item-related h4, .penci-archive__list_posts.listing-1 .penci__post-title, .penci-archive__list_posts.listing-3 .penci__post-title, .penci-archive__list_posts.listing-2 .penci__post-title, .penci-archive__list_posts.listing-3 .penci-post-item-1 .penci__post-title{ font-size:15px; }
					</style>
</head>

<body  class="wp-singular post-template-default single single-post postid-434252 single-format-standard wp-theme-soledad wp-child-theme-soledad-child penci-amp-body penci-amp-single sticky-header soledad-ver-8-2-8 pclight-mode pcmn-drdw-style-slide_down penci-fawesome-ver5 pchds-showup">

<amp-sidebar id="penci_sidebar" class="mobile-sidebar" layout="nodisplay" side="left">
	<button id="close-sidebar-nav" on="tap:penci_sidebar.close" class="ampstart-btn caps m2"><i class="fa fa-close"></i></button>
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				<h1 class="amp-wp-title">Peptide IGF-1 nel Culturismo: Potenzialità e Rischi</h1>
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					<span class="entry-meta-item penci-amp-author"><i class="fa fa-user"></i> <span class="author vcard author_name post-author">Master</span></span><span class="entry-meta-item penci-posted-on"><i class="fa fa-clock-o"></i><a href="https://portalnovo.websitevix.com.br/2026/04/30/peptide-igf-1-nel-culturismo-potenzialita-e-rischi/amp/" rel="bookmark"><time class="entry-date post-date published" datetime="2026-04-30T06:45:29-03:00">abril 30, 2026</time></a></span><span class="entry-meta-item penci-comment-count"><a href="https://portalnovo.websitevix.com.br/2026/04/30/peptide-igf-1-nel-culturismo-potenzialita-e-rischi/amp/#respond"><i class="fa fa-comment-o"></i>0</a></span><span class="entry-meta-item meta-none penci-amp-pviews"><i class="fa fa-eye"></i>3 Visualizações</span>				</div>
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				<p>L’IGF-1, o fattore di crescita simile all’insulina 1, è un peptide che ha guadagnato popolarità nel mondo del culturismo grazie alle sue potenzialità di promuovere la crescita muscolare e migliorare le prestazioni atletiche. Questo peptide è prodotto naturalmente nel nostro corpo, in particolare nel fegato, ed è coinvolto in numerosi processi biologici vitali. In questo articolo, esploreremo il ruolo dell’IGF-1 nel culturismo, i suoi benefici e i potenziali rischi associati al suo utilizzo.</p>
<p><a href="https://pibcs.com/peptide-igf-1-nel-culturismo-potenzialita-e-rischi/">https://pibcs.com/peptide-igf-1-nel-culturismo-potenzialita-e-rischi/</a></p>
<h2>Benefici dell’IGF-1 nel Culturismo</h2>
<p>Utilizzare l’IGF-1 come integrazione nel culturismo può portare a vari benefici, tra cui:</p>
<ol>
<li><strong>Aumento della massa muscolare:</strong> L’IGF-1 stimola la proliferazione e la differenziazione delle cellule muscolari, contribuendo ad un aumento della massa muscolare.</li>
<li><strong>Recupero più rapido:</strong> Questo peptide può ridurre il tempo di recupero dopo l’allenamento, consentendo agli atleti di allenarsi più frequentemente.</li>
<li><strong>Riduzione del grasso corporeo:</strong> L’IGF-1 promuove l’ossidazione dei grassi, supportando una composizione corporea più favorevole.</li>
</ol>
<h2>Punti da Considerare e Rischi Associati</h2>
<p>Nonostante i potenziali benefici, è importante essere a conoscenza dei rischi associati all’uso di IGF-1 nel culturismo. Alcuni dei principali rischi includono:</p>
<ol>
<li><strong>Effetti collaterali ormonali:</strong> Un aumento eccessivo dei livelli di IGF-1 può portare a squilibri ormonali e a problematiche legate alla crescita.</li>
<li><strong>Problemi metabolici:</strong> L’uso prolungato di IGF-1 può influenzare il metabolismo e portare a complicazioni come la resistenza all’insulina.</li>
<li><strong>Legislazione e doping:</strong> L’uso di IGF-1 è vietato in molte competizioni sportive e può comportare sanzioni severe.</li>
</ol>
<h2>Conclusione</h2>
<p>In conclusione, l’IGF-1 presenta delle potenzialità interessanti per i culturisti, ma è fondamentale considerare anche i rischi e le implicazioni legali del suo utilizzo. Prima di intraprendere l’uso di qualsiasi peptide, è sempre consigliabile consultare un professionista della salute e informarsi adeguatamente. La crescita muscolare e le prestazioni sportive dovrebbero sempre essere perseguite in modo sicuro e responsabile.</p>
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